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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, 

UNPLUG THE POWER CORD.

CAUTION: You must be able to safely lift 45 pounds (20 kg)
to raise, lower, or move the treadmill. 

1.  Hold the treadmill with your hands in the location shown by

the arrow at the right. 

To decrease the possibility of injury,

bend your legs and keep your back straight. As you raise
the frame, make sure to lift with your legs rather than
your back.

Raise the frame about halfway to the vertical po-

sition. 

2. Move your right hand to the position shown and hold the

treadmill firmly. Using your left thumb, press the storage latch
to the left. Raise the treadmill until the storage latch closes
over the catch. 

Make sure that the storage latch is fully

engaged over the catch. 

To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sun-
light. Do not leave the treadmill in the storage position in
temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the storage
position as described above. 

Make sure that the storage latch

is fully engaged over the catch.  

1.  Hold the the handrails, and place one foot against one of the

wheels.

2.  Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location. 

To re-

duce the risk of injury, use extreme caution while mov-
ing the treadmill. Do not move the treadmill over an un-
even surface.

3.  Place one foot against one of the wheels, and carefully lower

the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2 above. Hold the upper end of the treadmill with your right hand. Using your left thumb, press the

storage latch to the left. Pivot the frame down until the frame and the foot rail are past the storage latch.

2. See drawing 1 above. Hold the treadmill firmly with both hands, and lower the frame to the floor. 

Do not drop

the frame to the floor. To decrease the possibility of injury, bend your legs and keep your back
straight.

Wheel

12

Engaged

1

2

Storage 

Latch

Catch

Summary of Contents for Freestride 16.0 Treadmill

Page 1: ...ference Visit our website at www imagefitness com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have q...

Page 2: ...a time 9 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recommended for both men and women...

Page 3: ...operly assembled See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 12 You must be able to safely lift 45 pounds 20 kg to raise lower or move the treadmill 19 When folding or moving...

Page 4: ...st you note the product model number and serial number before contacting us The model number of the treadmill is IMTL41205 0 The se rial number can be found on a decal attached to the treadmill see th...

Page 5: ...l is more stable Do not fully fold the treadmill until it is completely assembled Attach four Base Pads 40 to the Base 11 with four 1 Tek Screws 94 Next attach a Wheel 37 to the right side of the Base...

Page 6: ...nd wire A from the Console down through the round hole in the bottom of the Console Base Next route the ground wire through the two indicated plastic ties on the Console Base Attach the end of the gro...

Page 7: ...Wire Harness from slipping Then cut off the end of the plastic tie See draw ing 6b Press the Bookrack 90 onto the Console Base 46 in the location shown Set the Console 10 on the Console Base 46 Inser...

Page 8: ...lfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding con...

Page 9: ...tion Next stand on the foot rails of the treadmill Locate the clip attached to the key see the drawing above and slide the clip securely onto the waist band of your clothes Then insert the key into th...

Page 10: ...ur right thumb on the pulse sensor see the drawing at the top of page 9 Do not press too hard or the circula tion in your thumb will be restricted and your pulse may not be detected When your pulse is...

Page 11: ...ed and the total number of hours that the treadmill has been used The right display will show An E for English miles or an M for metric kilome ters Press the Speed in crease button to change the unit...

Page 12: ...peratures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged o...

Page 13: ...ns off during use SOLUTION a Check the reset off circuit breaker on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then pres...

Page 14: ...er or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left...

Page 15: ...vity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercis...

Page 16: ...13 8 Crossbar Screw 53 2 1 2 Screw 97 4 1 Tek Screw 94 4 1 Bolt 8 4 2 1 4 Bolt 78 4 Wheel Bolt 36 2 Crossbar Star Washer 88 2 Remove this chart and use it to identify small parts during assembly Save...

Page 17: ...Roller Adj Bolt 52 2 Incline Wheel 53 2 Crossbar Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Reset Off Circuit Breaker 57 4 U nut 58 2 Base Washer 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Ce...

Page 18: ...48 86 69 66 66 3 87 1 49 49 90 97 36 37 38 40 94 37 38 36 40 94 70 26 13 72 12 17 27 19 31 30 29 28 70 89 47 58 102 8 9 9 8 35 13 53 13 34 8 9 8 35 53 70 64 92 10 73 73 85 11 62 76 21 70 13 95 96 9 10...

Page 19: ...esponsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs...

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