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21

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand. Pull

the latch knob to the left and hold it. Pivot the frame down
until the catch is past the latch pin. 

2.

Hold the metal frame firmly with both hands

, and lower the

frame to the floor. 

CAUTION: To decrease the possibility of

injury, do not lower the frame by gripping only the plastic
foot rails. Do not drop the frame to the floor. Make sure to
bend your legs and keep your back straight.

Open

Catch

Latch Knob

Latch Pin

Frame

Summary of Contents for 19.0 R Treadmill

Page 1: ...MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMEN...

Page 2: ...0 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 25 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An...

Page 3: ...ocal IMAGE dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning sur...

Page 4: ...t any object into any opening 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in t...

Page 5: ...the product model number and serial number before calling The model number of the treadmill is IMTL59105 1 The serial number can be found on a decal attached to the tread mill see the front cover of t...

Page 6: ...Use the drawings below to identify the hardware used during assembly Note If a part is not in the parts bag check to see if it has been preattached to one of the parts to be assembled To avoid damagi...

Page 7: ...cond person carefully tip the tread mill onto its other side Attach the other Base Endcap 44 and two Base Pads 82 as described in step 1 Next at tach the other Wheel 80 as described in step 2 Then att...

Page 8: ...rew 94 20 Hole Ground Wire Console Assembly 5 94 6 While a second person continues to hold the console as sembly look underneath it and locate the Console Wire Harness 78 Connect the Console Wire Harn...

Page 9: ...you use the treadmill If there are sheets of clear plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the tread mill Note Extra hardware may be include...

Page 10: ...iner that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit...

Page 11: ...alfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding co...

Page 12: ...popular exercises world wide Walking does not require advanced conditioning or special skills yet it produces numerous benefits such as increased calorie burning a slimmer waist toned muscles enhanced...

Page 13: ...desired by pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments...

Page 14: ...not display your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts In ad dition make sure that your hands are clean To measure yo...

Page 15: ...nge the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will move one column to the left The speed setting for th...

Page 16: ...am Put on the chest pulse sensor See page 10 Insert the key into the console See HOW TO TURN ON THE POWER on page 13 Select a cardio control program To select a cardio control program press the Progra...

Page 17: ...d the column to the right will flash and a series of tones will sound When the first segment ends all target heart rate settings will move one column to the left The tar get heart rate setting for the...

Page 18: ...ways exercise at an in tensity level and for a length of time that is comfortable for you Press the Start button or the Speed increase button to start the program A moment after the button is pressed...

Page 19: ...he walking belt has moved The lower part of the display will show the total number of hours that the treadmill has been oper ated In addition an E for English miles or an M for metric kilometers will...

Page 20: ...the frame until the catch is aligned with the latch pin Slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a m...

Page 21: ...own until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower the frame to the floor CAUTION To decrease the possibility of injury do not lower the frame by grippin...

Page 22: ...N a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in I...

Page 23: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cove...

Page 24: ...battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the cover Remove the old batte...

Page 25: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...ler 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Allen Wrench 56 1 Incline Stop Bracket 57 1 Ground Wire 58 1 Frame 59 1 Belly Pan 60 1 Reed Switch Screw 61 1 Reed Switch Cl...

Page 28: ...8 53 17 12 15 63 7 3 59 7 61 3 3 3 7 7 7 3 41 33 33 33 38 39 33 36 43 28 55 40 66 70 70 32 32 62 45 11 66 69 3 3 1 1 3 3 6 6 4 3 18 32 25 22 27 30 23 26 19 24 5 5 5 5 5 5 5 5 5 5 3 22 25 30 42 90 90 9...

Page 29: ...88 56 81 32 80 37 35 35 82 83 82 83 25 32 44 34 3 73 21 82 83 3 76 3 78 80 20 29 95 82 83 3 3 3 3 3 3 3 3 3 64 64 64 64 50 50 29 29 94 77 85 14 13 84 65 67 65 67 93 92 96 91 89 89 89 89 97 97 97 83 8...

Page 30: ...mer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usa...

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