11
CALS./FAT CALS./
PULSE
displayÑThis
display shows three
different numbers: the
approximate number
of calories you have
burned, the number of fat calories you have burned,
and your heart rate (if the heart rate monitor is
worn). The display will change from one number to
the next every seven seconds. (If the fitness
program is selected, your heart rate will be dis-
played continuously). When your heart rate is
shown, the heart-shaped indicator in the display will
flash with each heartbeat; when the number of fat
calories is shown, the ÒfatÓ indicator will light; when
the number of calories is shown, no indicator will
light. Note: When the heart rate monitor is first put
on, it may take up to ten seconds for an accurate
heart rate to be shown.
SPEED
displayÑThis
display shows the
speed of the walking
belt. If the KPH indi-
cator in the display is
lit, the speed will be
shown in kilometers per hour; if the indicator is
dark, the speed will be shown in miles per hour.
Note: To change the
unit of measurement,
first hold down the
STOP button while
inserting the key into
the console. The
CALS./FAT CALS./
PULSE display will
show an ÒEÓ for
ÒEnglishÓ (miles) or an
ÒMÓ for ÒMetricÓ (kilometers). Press the SPEED Ò+Ó
button to change the unit of measurement. Remove
and then reinsert the key.
When you are finished exercising, stop the
walking belt and remove the key.
Step onto the foot rails, press the STOP button, and
remove the key from the console. Store the key in a
secure place. In addition, press the on/off switch to
the ÒoffÓ position. (See the drawing on page 9.)
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