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11

19. Wrap the ball end of the Low Cable (8) around a

Pulley (5). Attach the Pulley to the bracket on the
Base Crossbar (20) with an M10 x 45mm Bolt
(40) and an M10 Nylon Locknut (11). Do not
overtighten the Nylon Locknut; the Pulley
must be able to turn freely. Be sure the ball is
on the indicated side of the bracket.

20. Route the Low Cable (8) around a Pulley (5) as

shown. Attach the Pulley and a Cable Trap (21) to
the lowest set of holes in the two Pulley Plates
(19) using an M10 x 45mm Bolt (40) and an M10
Nylon Locknut (11). Make sure the Cable Trap
holds the Low Cable in the groove of the Pulley.
Do not overtighten the Nylon Locknut; the
Pulley must be able to turn freely. 

40

20

8

11

Ball

Bracket

5

20

19

40

21

8

5

11

19

21. Attach the end of the Low Cable (8) to the bracket

on the Rear Base (3) using an M10 x 20mm Bolt
(26) and an M10 Nylon Locknut (11).

21

26

11

3

8

Bracket

22. Press a 50mm x 70mm Outer Cap (65) onto each

end of the Stabilizer (66).

Attach the Stabilizer (66) to the Bench Frame (61)
with two M10 x 60mm Button Head Bolts (92) and
two M10 Nylon Locknuts (11). Note: Do not
tighten the Nylon Locknuts yet. There is an
indentation around each hole on one side of
the Stabilizer; this side must be facing the
floor.

22

92

65

11

61

66

65

Summary of Contents for Image 5.2

Page 1: ...e trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No IMBE53910 Serial No Write the s...

Page 2: ...AGE is a registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS WARNING DECAL PLACEMENT The decals shown here have been placed on the weight bench in the indi cated locations If a decal is...

Page 3: ...ounds including the barbell and weights Do not place more than 150 pounds on the leg lever Do not place more than 300 pounds including the barbell on the weight gliders and safety spotters Do not plac...

Page 4: ...through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is IMBE53910 The serial...

Page 5: ...ping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled M10 Nylon Locknut 11 M8 Nylon Locknut 54 M6 Washer 80 M10 x 190mm Bolt 75 M8 x 70mm Bolt 30 M10 x 70...

Page 6: ...ng in this manual is designed to ensure that the weight bench can be assembled suc cessfully by anyone However it is important to realize that the versatile weight bench has many parts and that the as...

Page 7: ...5mm Bolts 39 four M10 Small Washers 6 and two M10 Nylon Locknuts 11 Do not tighten the Nylon Locknuts yet 5 Press a 25mm Bushing 48 into each end of the Locking Bar 34 Slide the Barbell 35 into the Lo...

Page 8: ...5 32 29 29 50 9 Note This step requires the help of a second person Slide the Right Safety Spotter 23 and the Left Safety Spotter 24 onto the Weight Guides 18 Make sure the Safety Spotters are oriente...

Page 9: ...6 11 54 12 27 28 22 26 27 27 25 25 Weight Tube 2 Angled End 11 13 Press a 50mm Square Inner Cap 10 into each end of the Pulley Bar 53 Slide the bracket on the Pulley Bar into the top of the Rear Uprig...

Page 10: ...lt 56 two M10 Large Washers 58 two Pulley Spacers 15 and an M10 Nylon Locknut 11 Do not overtighten the Nylon Locknut the Pulley must be able to turn freely 56 58 53 58 11 13 5 15 15 15 16 5 15 56 58...

Page 11: ...1 Make sure the Cable Trap holds the Low Cable in the groove of the Pulley Do not overtighten the Nylon Locknut the Pulley must be able to turn freely 40 20 8 11 Ball Bracket 5 20 19 40 21 8 5 11 19 2...

Page 12: ...Press two 25mm x 40mm Inner Caps 79 into each Backrest Tube 78 Press two 25mm x 40mm Inner Caps into the Backrest Adjustment Bracket 83 Lubricate an M10 x 190mm Bolt 75 Attach the Backrest Tubes 78 to...

Page 13: ...74 Lubricate an M8 x 70mm Bolt 30 Attach the Seat Adjustment Bracket 84 to the indicated side of the Seat Mounting Bracket 74 with the Bolt and an M8 Nylon Locknut 54 Note Do not overtighten the Nylo...

Page 14: ...holes in the Leg Lever 70 Slide a Foam Pad 76 onto each side of the Pad Tubes Insert a Pad Tube 69 through the upper tube on the Adjustable Bench Leg 60 Slide a Foam Pad 76 onto each side of the Pad...

Page 15: ...the Uprights 1 Raise or lower the Safety Spotters to new positions and pivot the hooks back into the slots in the Uprights 23 1 Handle Hook WARNING Always set both Safety Spotters 23 24 at the same he...

Page 16: ...WARNING Do not place more than 300 pounds on the Barbell 35 or more than 150 pounds on the Weight Carriage 22 Always place the same amount of weight on each side of the Barbell or the Weight Carriage...

Page 17: ...ome exercises it may be necessary to move the Pad Tube 69 in the Adjustable Bench Leg 60 To do this remove a Foam Pad 76 from one side of the Pad Tube Slide the Pad Tube out of the Adjustable Bench Le...

Page 18: ...ngthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is...

Page 19: ...a record of each workout List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month...

Page 20: ...of of purchase All returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abn...

Page 21: ...81 REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL...

Page 22: ...2 M10 x 75mm Bolt 40 3 M10 x 45mm Bolt 41 25 M10 x 80mm Bolt 42 1 Bench Weight Adapter 43 4 M10 x 25mm Bolt 44 2 Large Washer 45 4 Weight Clip Sleeve 46 2 Weight Adapter Bushing 47 2 50mm Bushing 48 2...

Page 23: ...6 39 56 55 11 8 26 11 11 40 11 11 4 41 11 20 55 7 12 41 41 39 6 55 6 11 11 11 12 3 57 18 43 44 47 33 49 29 29 31 49 43 37 11 49 35 34 49 29 29 32 49 49 36 11 24 49 43 33 47 44 43 23 50 50 48 48 51 45...

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