11
EN
• Always measure on the same arm (normally left).
•
Remove any garment that fits closely to your upper arm. Do not roll the sleeve since
it can squeeze your hand and this can lead to false results.
•
Use only clinically approved original cuff.
• If you want to follow the results of your blood pressure measurements, always per-
form measurements at the same time of day, since blood pressure changes during
the course of the day.
• Measurements should be done after a 5 minute rest to ensure accuracy.
Fitting the C
uff
Select a pressure cuff size that corresponds to the circumference
of your shoulder (measured with a tight fit in the middle of the
shoulder). The size M (22-32 cm) is a size fitting the majority
of people.
1.
Remove all jewelry, such as watches and bracelets from
your left arm.Note: If your doctor has diagnosed you with poor
circulation in your left arm, use your right arm.
2.
Roll or push up your sleeve to expose the skin. Make sure
your sleeve is not too tight.
3.
Hold your arm with your palm facing up and tie the cuff on
your upper arm, then position the tube off-center toward the
inner side of arm in line with the little finger. Or position the artery
mark over the main artery (on the inside of your arm).
Note: Locate the main artery by pressing with 2 fingers
approximately 2 cm above the bend of your elbow on the
inside of your left arm. Identify where the pulse can be felt the
strongest. This is your main artery.
4.
The cuff should be snug but not too tight. You should be able
to insert one finger between the cuff and your arm.
5.
Sit comfortably with your tested arm resting on a flat surface. Place your elbow on
a table so that the cuff is at the same level as your heart. Turn your palm upwards. Sit
upright in a chair, and take 5-6 deep breaths.
6.
Helpful tips for Patients, especially for Patients with Hypertension:
•
Rest for 5 minutes before first measuring.
• Wait at least 3 minutes between measurements.
• This allows your blood circulation to recover.
• Take the measurement in a silent room.
• The patient must relax as much as possible and do not move and talk during the
measurement procedure.
•
The cuff should maintain at the same level as the right atrium of the heart.
•
Please sit comfortably. Do not cross your legs and keep your feet flat on the ground.
•
Keep your back against the backrest of the chair.
• For a meaningful comparison, try to measure under similar conditions. For example,
take daily measurements at approximately the same time, on the same arm, or as di-
rected by a physician.
2-3 cm
Arm cuff