5
High Pulley Station
Low Pulley Station
Right Side
Left Side
Note: The terms “right side” and “left side” are determined
relative to a person sitting on the seat; they do not
correspond to right and left on the drawings in the manual.
Backrest
Weights
Leg Lever
Foot Plate
Seat
Curl Pad
Arm
Arm Pin
Lat Bar
Leg Lever Pin
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
®
2980 X
weight system. The 2980 X weight system is designed
to develop the major muscle groups of the body.
Whether your goal is to have a shapely figure, dramatic
muscle size and strength, or a healthier cardiovascular
system, the weight system will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the weight system.
If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Length: 5 ft. 3 in. (161 cm)
Width: 3 ft. 4 in. (102 cm)
Height: 6 ft. 4 in. (193 cm)
Handle Strap
Chain/Cable Clips
Summary of Contents for WEIDER 2980 X
Page 4: ...4 STANDARD SERVICE PLANS...
