S3 Recumbent Bike User Guide
4
Adjust your S3 Bike
Seat
To adjust fore/aft position of the seat, pull up in the
fore/aft adjustment lever (3a) and with your body
weight slide forward or backward on the seat to the
correct position (3b). Release the adjustment lever
and ensure that it locks the seat into plate. The seat
slider is numbered for easy re-adjustment later.
Pedals
The S3 bike comes with dual function pedals. The
dual function pedals offer a strap on one side that
can be adjusted by pulling on the strap to tighten,
and pushing in on the locking mechanism to loosen.
The other side of the pedal is designed for use with
SPD compatible shoes. Follow directions provided
with the shoes/cleats.
Use your S3 Bike
Refer to the Assembly and
Installation Guide
to
connect power, network, and turn on your bike.
Sign In
The S3 bike under Expresso Live! subscription allows
riders to create and use Expresso ID to track fitness
data.
Join
Create an Expresso ID to track all of your fitness data
over time. Use the in game controls on the user
console to make your selections.
1.
Press
OK
to access the Sign in screen.
2.
Select
Join
and follow the instructions on the
screen to create your unique ID.
HINT: We recommend using your phone number
because it is unique and easy to remember.
Sign in
with an existing Expresso ID
1.
Press
OK
to access the Sign in screen.
2.
Select
Sign In
and follow the instructions on the
screen to enter your Expresso ID.
Try
Ride as a guest to try out the exciting features of the
Expresso bike without an ID
1.
Press OK to access the Sign in screen.
2.
Select
Try
and follow the instructions on the
screen to ride as a guest.
Tow hold and
strap
“SPD” clip
