Interactive Fitness Holdings
3
Get to know your S3 Recumbent
Bike
Overview
User Console
Use the console to navigate all bike controls.
Bike Control Panel
Input power, TV and internet (wired only)
connections, a main power on/off switch and a reset
button are located on the bike control panel. See the
Assembly and installation guide for
further details.
On-Bike Features
The following features are available on all S3 Bikes
and do not require internet connectivity.
4 levels of Tours and an Expresso Chase
Adjustable Pacer
Virtual Riders
Heads Up Display with real time fitness data
Tour, Chase, TV, and Manual mode.
Tour and Chase are virtual reality modes.
The rider can steer through the selected
course and the resistance will vary with the
terrain of their Route.
TV and Manual modes feature fixed
resistance and do not require steering.
Riders can adjust their resistance in all
modes by adjusting their gear from 1-30.
Network Features
In addition to the features described in On-Bike
Features, network connected bikes allow riders to
ride real-time against others on their local network.
Expresso Live! Features
In addition to the features described above, the
bikes under Expresso Live! subscription allow riders
to log their fitness data, listen to internet music,
download Ghosts, and participate to global and local
leader boards. Visit Expresso.com for complete
details.
Numeric
Keypad
In Game
controls
Multi-media
Controls
Standard headset
jack (3.5mm)
19” wide screen LCD
Shifting
buttons for
changing
virtual gear
or resistance
Heart rate sensors
User console
Seat adjustment
Water bottle holder
Multi-purpose pedal
for standard or SPD-
compatible shoes
Reset
Button
Main power
switch
Bike control panel
Water bottle holder
Moveable
handlebars (for
steering in
Touring and
Chase modes)