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S3 Recumbent Bike User Guide 

 

 

 

Table of Contents 

Get to know your S3 Recumbent Bike ........................................... 3 

Overview ...................................................................................... 3 

User Console ................................................................................ 3 

Bike Control Panel ........................................................................ 3 

On-Bike Features ......................................................................... 3 

Network Features ........................................................................ 3 

Expresso Live! Features ............................................................... 3 

Adjust your S3 Bike......................................................................... 4 

Seat .............................................................................................. 4 

Pedals ........................................................................................... 4 

Use your S3 Bike ............................................................................. 4 

Sign In ........................................................................................... 4 

Select your workout ..................................................................... 5 

Riding the S3 Bike ........................................................................ 6 

Fitness Tools ................................................................................ 6 

Safety instructions .......................................................................... 7 

Contact Customer Service .............................................................. 8 

 

 

Congratulations on joining the Expresso Community! We are sure that you will 
enjoy what your new bike can do for you. Follow this User Guide to get the most 
enjoyment out of your new Expresso Bike. Before using this product, it is 
essential to read this entire User Guide and Assembly and Installation Guide. 
 

CAUTION

 Any changes or modifications to this equipment by other 

than authorized personnel will void the product warranty. 

While every attempt was made to verify the information in this document at the 
time of writing, the information in this document is provided “as is” without 
warranty of any kind and is subject to change without notice. 

© Copyright 2011 by Interactive Fitness Holdings, LLC (IFH). All rights reserved. 
No part of the contents of this document may be reproduced or transmitted in 
any form or by any means without the written consent of the publisher. 

Expresso, the Expresso logo, Expresso Chases, and S3u, S3y, and S3r are either 
trademarks or registered trademarks of Interactive Fitness Holdings, LLC.  

All other designated trademarks registered trademarks, copyrights and brands are the 
property of their respective owners.

Summary of Contents for Expresso S3

Page 1: ...Interactive Fitness Holdings 1 Expresso S3 Recumbent Bike User Guide Powered by ...

Page 2: ...bly and Installation Guide CAUTION Any changes or modifications to this equipment by other than authorized personnel will void the product warranty While every attempt was made to verify the information in this document at the time of writing the information in this document is provided as is without warranty of any kind and is subject to change without notice Copyright 2011 by Interactive Fitness...

Page 3: ...fixed resistance and do not require steering Riders can adjust their resistance in all modes by adjusting their gear from 1 30 Network Features In addition to the features described in On Bike Features network connected bikes allow riders to ride real time against others on their local network Expresso Live Features In addition to the features described above the bikes under Expresso Live subscrip...

Page 4: ...bly and Installation Guide to connect power network and turn on your bike Sign In The S3 bike under Expresso Live subscription allows riders to create and use Expresso ID to track fitness data Join Create an Expresso ID to track all of your fitness data over time Use the in game controls on the user console to make your selections 1 Press OK to access the Sign in screen 2 Select Join and follow th...

Page 5: ...at category Select a Chase An Expresso Chase is a fixed time off road course Riders score points by chasing down coins and dragons Develop scoring strategies and learn the layout to improve your score 1 Sign on to the bike using the user console 2 Select OK to enter the Route Selection menu 3 Use the In Game controls to select the Gold Star for Chases 4 Review the on screen Game Play instructions ...

Page 6: ...ours only Compare your progress to your Pacer Ghost or networked riders Be prepared for changes in elevation and watch your progress to the finish line Pacer Tours only Your pacer keeps a set power over the entire Tour Adjust the pacer s power using In Game Controls Multi Player Tours only Two or more Riders in the same Tour on networked Expresso Bikes will see each other on the Tour Progress disp...

Page 7: ...ot reach into or underneath the S3 bike and do not tip the S3 bike on its side during operation Keep the area around the S3 bike clear of any obstructions including walls and furniture Provide at least three feet of clearance behind the unit Use caution when stepping on or off of the S3 bike Never face backward while using the S3 bike Before using the S3 bike IFH strongly recommends seeing a medic...

Page 8: ...tin OET 65C and found compliant to the requirements as set forth in CFR 47 Sections 2 1091 2 1093 and 15 247 b 4 addressing RF Exposure from radio frequency devices The radiation output power of this Wireless LAN device is far below the FCC radio frequency exposure limits Nevertheless this device shall be used in such a manner that the potential for human contact during normal operation as a mobil...

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