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Part No. 262876 R1207C

Printed in China © 2007 ICON IP, Inc.

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. For
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

ORDERING REPLACEMENT PARTS

To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to
provide the following information when contacting us:

•  the model number and serial number of the product (see the front cover of this manual)

•  the name of the product (see the front cover of this manual)

•  the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED 

DRAWING near the end of this manual)

Summary of Contents for PRO-FORM CrossTrainer 600

Page 1: ...l No Write the serial number in the space above for reference QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or...

Page 2: ...ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT The warning decal shown here has been applied in the locati...

Page 3: ...s enough clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and...

Page 4: ...lease note the product model number and serial number before contacting us The model number is PFEL75907 1 The serial number can be found on a decal attached to the elliptical exerciser see the front...

Page 5: ...e key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been pre assembled If a...

Page 6: ...Locknuts 97 Attach two Feet 26 to the underside of the Front Stabilizer 35 2 Have a second person tip the Frame 2 back ward Attach the Front Stabilizer 35 to the Frame with two M10 x 78mm Patch Screw...

Page 7: ...e 2 Attach the Upright with three M8 x 16mm Patch Screws 82 and three Star Washers 84 Avoid pinch ing the Wire Harness 48 between the Upright and the Frame 6 4 82 82 84 2 82 84 48 3 Orient the Base 1...

Page 8: ...Attach the Left Roller Leg with an M10 x 20mm Patch Screw 91 Crank Axle Cap 30 and an M10 x 25mm Washer 94 Repeat this step to attach the Right Roller Leg 21 to the right Crank Arm not shown 5 36 1 3...

Page 9: ...grease to the Pivot Axle 65 and insert it into the Frame 2 Attach the two Frame Covers 17 to the Frame 2 with four M4 x 16mm Screws 86 as shown 8 86 86 65 17 17 2 19 18 79 79 8 93 Grease 9 Apply a sm...

Page 10: ...ar Leg 11 Insert the other Pedal Leg Axle into the Left Roller Leg 12 Apply a small amount of grease to both sides of two Wave Washers 98 Place a Wave Washer on each Pedal Leg Axle 32 Orient the Left...

Page 11: ...er supply not included instead of batteries To purchase a power supply call the telephone number on the front cover of this manual Plug one end of the power supply into the jack on the console Plug th...

Page 12: ...ocking motion is eliminated HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the handlebars and step onto the pedal that is in the lower position Then step onto the o...

Page 13: ...To purchase dumbbells or an exercise ball call 1 888 533 1333 You can also use four calorie goal programs designed to help you burn 300 or 400 calories in 25 30 or 45 minute workouts The calorie goal...

Page 14: ...l program which shows the elapsed time The left side of the display will also show your heart rate when you use the handgrip pulse sen sor see step 5 on page 15 When a program is selected the left sid...

Page 15: ...ds are positioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts too tightly For optimal performance clean the metal contacts using a soft cloth never use...

Page 16: ...egment is completed all resis tance settings will move one column to the left The resistance setting for the second segment will then be shown in the flashing Current Segment column and the resistance...

Page 17: ...ternate legs with each repetition When performing dumbbell rows perform half the repeti tions with your right arm and half the repetitions with your left arm The strength exercises require the use of...

Page 18: ...step 3 on page 16 As you exercise you will be prompted to keep your pedaling pace near the target rpm setting for the current segment When the words PEDAL FASTER appear in the display increase your p...

Page 19: ...aining programs see step 3 on page 16 As you exercise you will be prompted to keep your pedaling pace near the target rpm setting for the current segment When the words PEDAL FASTER appear in the disp...

Page 20: ...rogram During the program the console will regularly compare your heart rate to the target heart rate If your heart rate is too far below or above the target heart rate the resistance of the pedals wi...

Page 21: ...step 5 on page 15 HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor during use see HOW TO LEVEL THE ELLIPTICAL EXERCISER on page 12 HOW TO ADJUST THE DRIVE...

Page 22: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 23: ...epetition and inhale during the return phase never hold your breath To increase the size and strength of your muscles you must work your muscles at a level close to their maxi mum capacity Your muscle...

Page 24: ...l Leg Endcap 43 1 Crank Sleeve 44 1 Left Crank Bearing Set 45 1 Crank 46 8 Round Inner Cap 47 4 Snap Ring 48 1 Wire Harness 49 2 Base Endcap 50 1 Reed Switch Wire 51 1 Belt 52 1 Flywheel 53 1 C Magnet...

Page 25: ...6 x 35mm Phillips Screw 88 8 M6 Split Washer 89 4 M10 x 62mm Patch Bolt 90 2 M10 x 78mm Patch Screw 91 10 M10 x 20mm Patch Screw 92 1 M4 x 12mm Screw 93 2 M4 x 13mm Washer 94 10 M10 x 25mm Washer 95 N...

Page 26: ...49 49 26 26 33 33 33 33 36 38 38 39 40 43 44 99 45 47 47 48 50 51 52 53 55 56 57 59 61 62 63 64 65 66 66 36 41 41 77 77 41 41 58 20 20 67 68 73 73 74 74 74 74 75 75 89 69 47 96 96 47 90 97 97 89 89 7...

Page 27: ...2 24 24 27 27 27 27 34 34 34 34 32 32 37 41 41 41 41 41 41 41 41 42 42 46 46 46 46 46 46 91 94 82 82 83 83 82 83 83 82 94 91 94 91 91 91 91 88 86 79 79 79 79 91 87 91 91 94 87 85 88 88 88 31 31 31 94...

Page 28: ...ential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment o...

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