Fuel Fitness se155-40 Owner'S Manual Download | Manualshive

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PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE

OPERATING YOUR ELLIPTICAL!

OWNER’S MANUAL

SE155-40 ELLIPTICAL

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Summary of Contents for se155-40

Page 1: ...PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR ELLIPTICAL OWNER S MANUAL SE155 40 ELLIPTICAL...

Page 2: ...ite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To disconnect turn all controls to the off position then remove the plug from the outlet Do not a...

Page 3: ...2 STEP 3 43 5 16 3 4 Button Head Socket Bolt 1pc 44 5 16 Flat Washer 1pc 46 5 16 1 5T Split Washer 4pcs 55 5 16 Nyloc Nut 2pcs 56 5 16 1 3 4 Button Head Socket Bolt 2pcs 52 3 5 12mm Sheet Metal Screw...

Page 4: ...8 Combination M5 Allen Wrench Phillips Head Screw Driver 1pc 69 19m m Wrench 1pc 43 5 16 3 4 Button Head Socket Bolt 2pcs 44 5 16 Flat Washer 2pcs 30 1 2 Nyloc Nut 2pcs 29 1 2 70mm Carriage Bolt 2pcs...

Page 5: ...t Washers 44 and 1pcs of 5 16 Curved Washer 45 Snap the Console Mast Cover 82 in place on the body of the bike 3 Route the hand pulse wires 96 from the stationary handle bars 10 11 through Console Mas...

Page 6: ...yloc Nuts 55 to the swing arm assembly 2 Locate the Swing Arm Axle 22 and slide it through the console mast bushings then through the Handle Bar Cover 78 and Lower swing arm 6 Use the M5 Allen Wrench...

Page 7: ...Nuts 55 to the swing arm assembly 2 Locate the Handle Bar Cover 78 and install on the Lower swing arm and slide the swing arm with cover onto the axle 22 Secure the swing arm to the axle using the M5...

Page 8: ...3 and 5 16 Flat Washer 44 2 Locate the 1 2 70mm Carriage Bolt 29 and slide through the bracket at the front of the Pedal Arm Assembly 2 and Lower swing arm 6 Use the19m m Wrench 69 to tighten the 1 2...

Page 9: ...ecovery function Only works when the computer is receiving a heart rate value Recovery is an indication of Fitness Level It is a one minute measurement taken immediately after and exercise session and...

Page 10: ...levels of work displayed in 8 bars in each column Each column represents 1 minute workout Unless time is changed to a new value for count down and each bar represents 3 levels of work 12 Music There...

Page 11: ...d on Age When Heart Rate exceeds Target H R the number of Heart Rate will flash Pulse 60 220 90 1 Setting Parameters for Target heart rate Program Operation Manual P1 Program profile Select Manual usi...

Page 12: ...11 Pre programs P2 P13 Program profile ROLLING VALLEY FAT BURN RAMP STEPS OBSTACLE INTERVALS PLATEAU CLIMBING OFF ROAD HILL FASTREK...

Page 13: ...the workout parameters counts down to zero the console emits a beep sound and the workout stops automatically Press START KEY to continue the workout to reach the unfinished workout goals set Watt co...

Page 14: ...ible body types according to the FAT calculated Type 1 is from 5 to 9 Type 2 is from 10 to 14 Type 3 is from 15 to 19 Type 4 is from 20 to 24 Type 5 is from 25 to 29 Type 6 is from 30 to 34 Type 7 is...

Page 15: ...Rate Control Program using UP OR DOWN KEY then press ENTER KEY The 1St parameter Time will flash indicating the value can be adjusted using UP OR DOWN KEY Press ENTER KEY to save value move to next p...

Page 16: ...sted If user sets up the target time to workout then the next parameter of Distance can not be adjusted Continue through all desired parameters After completing parameter set up row 1 of the profile w...

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