ICON NordicTrack COMMERCIAL S10i STUDIO CYCLE User Manual Download | Manualshive

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WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO USE THE STUDIO CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth

®

word mark

and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a
trademark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of
Wi-Fi Alliance.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s).

If a decal is missing or illegible, see

the front cover of this manual and request a
free replacement decal. Apply the decal in
the location shown.

Note: The decal(s) may

not be shown at actual size.

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Summary of Contents for NordicTrack COMMERCIAL S10i STUDIO CYCLE

Page 1: ... this equipment Keep this manual for future reference nordictrack com Serial Number Decal To register your product and activate your warranty today go to my nordictrack com For service at any time go to support nordictrack com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store REGISTER YOUR PRODUCT CUSTOMER CARE ...

Page 2: ... IFIT are registered trademarks of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC Wi Fi is a registered trademark of Wi Fi Alliance WPA and WPA2 are trademarks of Wi Fi Alliance WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is m...

Page 3: ... for home use only Do not use the studio cycle in a com mercial rental or institutional setting 8 Keep the studio cycle indoors away from moisture and dust Do not put the studio cycle in a garage or covered patio or near water 9 Place the studio cycle on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the studio c...

Page 4: ...4 STANDARD SERVICE PLANS ...

Page 5: ...he studio cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing ...

Page 6: ...e PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 20mm Screw 105 12 M8 x 12mm Patch Screw 93 4 M10 Jam Nut 95 1 M10 x 52mm Bolt 94 1 M4 x 14mm Screw 17 4 M4 x 16mm Screw 83 4 M4 x 10mm Machine Screw 12 2 ...

Page 7: ...mbly steps To identify small parts see page 6 To avoid damaging parts do not use power tools In addition to the included tool s assembly requires the following tool s one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches ASSEMBLY 1 To use the assembly steps in this manual first see the helpful tips below ...

Page 8: ...et drawing Finish attaching the Front Stabilizer 3 with two additional M10 x 20mm Screws 105 Then fully tighten all six M10 x 20mm Screws 105 See the inset drawing Press the right Leg Cover 64 downward and attach it to the Base 2 with an M4 x 10mm Machine Screw 12 Then attach the left Leg Cover not shown in the same way 105 12 64 2 105 2 3 ...

Page 9: ... 105 4 4 See the inset drawing Orient the Handlebar Post 7 so that the lower slot A is on the side shown Next loosen the indicated Post Knob 100 and insert the Handlebar Post 7 into the Frame 1 until the lower end of the Handlebar Post is below the Frame Then tighten the Post Knob Then insert the end of the Lower Wire 122 into the Frame 1 and the Handlebar Post 7 and pull it out of the upper slot ...

Page 10: ...2mm Bolt 94 and an M10 Jam Nut 95 make sure that the Jam Nut is in the hexagonal hole D Do not fully tighten the Bolt yet Avoid pinching the wires C 6 D C 94 8 97 95 5 Insert the Handlebar 97 into the Handlebar Post 7 Attach the Handlebar with four M8 x 12mm Patch Screws 93 start all the Patch Screws and then tighten them 97 7 93 93 ...

Page 11: ... 10 near the Console Bracket 11 Connect the Upper Wire 123 and the Extension Wire 124 to the matching wires E on the back of the Console Press the Wire Protector 110 around the wires in the location shown Tip The wire connectors should slide together easily and snap into place with an audible click If they do not turn one connector and try again Next insert the connectors into the Console Support ...

Page 12: ...the orientation sticker F is in the location shown Tip Avoid pinching the wires C Attach the Hand Weight Tray 38 to the Console Support 8 with four M4 x 14mm Screws 17 start all the Screws and then tighten them Avoid pinching the wires C 8 38 13 1 100 10 10 Orient the Saddle Post 13 as shown Loosen the indicated Post Knob 100 Next insert the Saddle Post 13 into the Frame 1 and slide the Saddle Pos...

Page 13: ...G between the Saddle Clamps 52 53 Make sure that both rails are in the grooves in the Saddle Clamps and that the Saddle is straight and level Then firmly tighten the Saddle Screw 41 11 54 54 a b 53 52 52 53 G G 41 41 56 12 Note You can attach your own pedals if desired Identify the right Pedal 56 Using your fingers turn the Right Pedal about halfway into the Right Crank Arm 19 Then use the include...

Page 14: ... an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 15 14 After the studio cycle is assembled inspect it to make sure that it is assembled correctly and that it functions properly Make sure that all parts are properly tightened before you use the studio cycle Extra parts may be included Place a mat beneath the studio cycle to protect the floor To register your product and activate your warrant...

Page 15: ...line to match the real world terrain Interactive Wireless Touchscreen Console The wireless touchscreen console works with iFit to provide an interactive and immersive in home studio experience that allows you to participate virtually in group studio classes led by personal trainers and to experience workouts around the world HOW TO ADJUST THE GEOMETRY OF THE STUDIO CYCLE The studio cycle can be ad...

Page 16: ...the sides of the con sole and press it to the desired position You can pivot the console all of the way to the side so that you can view it while standing next to the studio cycle to perform hand weight exercises or other floor exercises HOW TO LEVEL THE STUDIO CYCLE If the studio cycle rocks slightly on your floor dur ing use turn one or both of the leveling feet G beneath the rear stabilizer unt...

Page 17: ...nce of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the incline of the frame with the touch of a button While you exercise the console will display continuous exercise feedback You can even measure your heart rate using a compatible heart rate monitor You ca...

Page 18: ...u are finished exercising unplug the power adapter IMPORTANT If you do not do this the electrical components on the studio cycle may wear prematurely HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or flick your finger against the scre...

Page 19: ...e menu button three horizontal lines symbol touch Settings touch Maintenance and then touch Calibrate Incline The frame will rise and lower as it calibrates For more information see HOW TO CHANGE CONSOLE SETTINGS on page 25 The console is now ready for you to begin working out The following pages explain the workouts and other features that the console offers To use the manual mode see page 19 To ...

Page 20: ...imply touch the screen or stop pedaling To continue the workout simply resume pedaling To end the workout session first touch the screen to pause the workout Next touch End a workout summary will appear on the screen If desired you can publish your results using one of the options on the screen Then touch Finish to return to the main menu 5 Wear a compatible heart rate monitor and measure your hea...

Page 21: ...ture use you can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see step 3 on page 24 To draw your own map for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 23 When you select a workout the screen will show an overview of the workout that includes details such as the duration and distance of...

Page 22: ...istance level or incline level of the frame during the workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workout simply resume pedaling To end the workout touch the screen to pause the workout and then follow the prompts on the screen to end the workout and return to the main menu When the workout ends a workout s...

Page 23: ...e screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Close Loop or Out Back in the map options You can also select whether you want your workout to snap to the road If you make a mistake touch Undo in the map options The screen will display the elevation and di...

Page 24: ...rizontal lines symbol on the screen and then touch Log in to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associated with the account a list of users will appear Touch the name of the desired user 4 Select an iFit ...

Page 25: ...About Legal 3 Customize workout settings To customize workout settings touch In Workout and then touch the desired settings It is recommended that you enable the option to show slider controls on the screen if available 4 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and then touc...

Page 26: ...ect the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to enable it 4 Set up and manage a wireless network connection When Wi Fi is enabled the screen will show a list of available networks Note It may take a few moments for...

Page 27: ... to connect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Audio button for 10 seconds Connect Your Headphones If the console has a headphones jack you can plug your headphones into the headphones jack to listen to audio from the console through your headpho...

Page 28: ...he desired position tighten the indicated M8 Locknut 99 slightly until the Console stays in place If the console does not boot up properly or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First unplug the power adapter Next loc...

Page 29: ... the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first unplug the power adapter Next remove the three indicated M4 x 16mm Screws 83 from the Right and Left Shields 30 32 Then carefully pull the tops of the Right and Left Shields 30 32 apart a few inches See the inset drawing Slightly loosen the two indi cated 8 x 1 2 Screws 57 Next rotate ...

Page 30: ...rface cables when connecting to computer or peripheral devices Changes or modifications not expressly approved by the party respon sible for compliance could void the user s authority to operate this equipment IMPORTANT To satisfy exposure compliance requirements the antenna and transmitter in the console must be at least 8 in 20 cm from all persons and must not be near or connected to any other a...

Page 31: ...orm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercis ing and place two fingers on your wrist as shown Tak...

Page 32: ...re Grommet 45 1 Right Saddle Post Sleeve 46 1 Left Saddle Post Sleeve 47 1 Right Handlebar Post Sleeve 48 1 Left Handlebar Post Sleeve 49 2 Wheel 50 1 Adjustment Arm 51 1 Resistance Disc 52 1 Lower Saddle Clamp 53 1 Upper Saddle Clamp 54 1 Saddle 55 6 Anchored Zip Tie 56 1 Pedal Set 57 18 8 x 1 2 Screw 58 1 Upper Leg 59 2 Lower Leg 60 4 8 x 1 3 Screw 61 4 M8 x 15mm Screw 62 2 Outer Leg Sleeve 63 1...

Page 33: ...12mm Screw 127 8 M8 Large Washer 128 2 M5 Nut 129 1 M5 x 8mm Screw 130 1 6 x 5 8 Screw 131 1 Adjustment Block 132 2 M4 x 10mm Blunt Screw 133 2 M10 x 20mm Hex Screw 134 1 Plastic Spacer 135 5 M10 Locknut 136 1 Shoe Pin 137 2 Pulley Magnet 138 2 M6 x 15mm Screw 139 1 Thrust Washer 140 1 Brake Knob Cap 141 1 M6 Locknut 142 1 Lower Brake Knob 143 1 Lower Brake Bushing 144 1 Spring Stop 145 1 Brake Sp...

Page 34: ...9 83 83 105 105 138 138 108 108 86 40 44 44 74 75 143 149 147 150 136 148 146 145 57 55 63 63 83 83 85 100 57 57 115 116 117 133 104 104 49 5 50 51 128 129 130 128 131 60 90 92 86 57 91 105 105 105 105 105 127 61 61 68 57 144 121 142 108 141 44 55 55 83 83 118 26 22 27 66 126 127 151 26 27 59 60 61 62 152 152 58 66 126 127 66 61 127 127 68 69 69 6 62 103 85 100 140 65 122 ...

Page 35: ...53 67 41 13 110 110 113 113 135 139 134 114 114 109 83 8 17 70 72 71 73 97 55 94 38 111 111 112 83 132 132 125 28 47 25 39 30 83 83 83 83 31 83 33 16 135 135 57 57 57 32 19 56 18 83 83 83 31 48 7 93 93 23 137 137 57 57 57 37 95 14 120 119 21 96 96 15 56 123 124 83 10 106 99 127 127 83 11 ...

Page 36: ...t is purchased or transported outside of Canada 3 if any instruction or warning in this manual is not fol lowed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alter functionality or capability without the written permission of ICON or 6 if the product is used for commer cial or rental purposes No other warranty beyond that specifically set forth above i...

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