25
6.
Create a list of favorite iFit workouts if desired.
To mark an iFit workout as a favorite, simply view
the overview or workout summary of the desired
iFit workout and touch the favorites button (heart
symbol).
To view a list of iFit workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch
My Favorites
.
7.
Start the workout.
Touch
Start Workout
to start the workout. The
workout will function in the same way as a featured
workout (see page 21).
8.
Follow your progress.
See step 4 on page 20.
9.
Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 20.
10. When you are finished exercising, unplug the
power adapter.
See HOW TO TURN OFF THE CONSOLE on
page 18.
For more information about iFit, go to iFit.com.
