ICON Health & Fitness Pro-Form Studio Bike Pro 22, User Manual

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Page: 4 / 36

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STANDARD SERVICE PLANS

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Summary of Contents for Pro-Form Studio Bike Pro 22

Page 1: ...quipment Keep this manual for future reference Serial Number Decal USER S MANUAL proform com To register your product and activate your warranty today go to my proform com For service at any time go t...

Page 2: ...TABLE OF CONTENTS This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in...

Page 3: ...tended for home use only Do not use the exercise bike in a com mercial rental or institutional setting 8 Keep the exercise bike indoors away from moisture and dust Do not put the exercise bike in a ga...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...ions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of...

Page 6: ...mber of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has...

Page 7: ...steps Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 In addition to the included tool s assembly requires the following tool s one Phillips sc...

Page 8: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 2 as shown and attach it to the Frame 1 with two M10 x 25mm Screws 69 2 69 2 1 69 3 3 3 A...

Page 9: ...nto an adjustment hole in the Saddle Post and then tighten the Adjustment Handle four turns Make sure that the Adjustment Handle is firmly engaged in an adjustment hole Then pull the Adjustment Handle...

Page 10: ...the upper inset drawing to learn how to operate the Adjustment Handle 14 Next locate the Adjustment Handle 14 on the front of the Frame 1 Pull the Adjustment Handle outward and insert the Handlebar 4...

Page 11: ...8 See the inset drawing Connect the Handlebar Wire 90 to the Frame Wire 82 Tip The wire connectors should slide together easily and snap into place with an audible click If they do not turn one conne...

Page 12: ...The wire connectors should slide together easily and snap into place with an audible click If they do not turn one connector and try again Then insert the connectors into the Console Mount 5 Tip It m...

Page 13: ...ires 90 91 Have the second person pull the console wires F but not the connectors out of the Console Mount 5 as you slide the Console Mount onto the Handlebar 4 You can attach the Console Mount 5 in e...

Page 14: ...it is assembled correctly that it functions properly and that all parts are properly tightened Extra parts may be included Place a mat under the exercise bike to protect the floor or carpet The use o...

Page 15: ...ngle of the saddle to the position that is most comfortable You can also slide the saddle forward or backward to increase your comfort or to adjust the distance to the handlebar To adjust the saddle l...

Page 16: ...firmly tighten the adjustment han dle four turns Make sure that the adjustment handle is engaged in an adjustment hole Then pull the adjustment handle outward turn it so that it points downward as sh...

Page 17: ...ension affects how easy or difficult it is to clip in and unclip from the pedals To adjust the spring tension of a pedal L use the included hex key and tighten or loosen the adjust ment screw M as des...

Page 18: ...her features In addition the console offers a selection of featured workouts Each workout automatically controls the resistance of the pedals as it guides you through an effective exercise session Whe...

Page 19: ...UCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or f...

Page 20: ...lines symbol touch Settings touch Maintenance and then touch Update The console will check for firm ware updates For more information see HOW TO CHANGE CONSOLE SETTINGS on page 27 Firmware updates ar...

Page 21: ...ew the workout information displays Touch the various workout information displays to view more options Touch the more button symbol to view statistics or charts Touch the screen in any open space to...

Page 22: ...ap for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 24 When you select a workout the screen will show an overview of the workout that includes details such as the duration and dista...

Page 23: ...pedaling To end the workout session touch the screen touch the pause option and then follow the prompts on the screen to end the workout and return to the home screen When the workout ends a workout s...

Page 24: ...ping in the search box or by sliding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to star...

Page 25: ...esired user 4 Select an iFIT workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the workout library Brows...

Page 26: ...ect your headphones from the list on the screen When your headphones and the console pair successfully the audio from the console will play through your headphones 9 Wear a compatible heart rate monit...

Page 27: ...view and change settings in the following settings menus Account My Profile In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize workout se...

Page 28: ...h the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to...

Page 29: ...all custom settings you have made to the console Resetting the console requires two people First unplug the power adapter Next locate the small reset opening A on the back or the side of the console U...

Page 30: ...o communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which ca...

Page 31: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 32: ...Motor Cover 39 1 Brake Cover 40 1 Saddle Post Sleeve 41 1 Handlebar Sleeve 42 2 Crank Arm Cap 43 2 Snap Ring 44 2 Crank Bearing 45 1 Pulley 46 1 Drive Belt 47 1 Flywheel 48 1 Flywheel Axle 49 2 Flywh...

Page 33: ...ordering replacement parts see the back cover of this manual These parts are not illustrated 91 1 Mount Wire 92 2 M8 Washer 93 1 M8 x 80mm Bolt 94 2 Outer Pivot Disc 95 2 Inner Pivot Disc 96 2 Upper...

Page 34: ...34 EXPLODED DRAWING A Model No PFEX92220 4 R1021A 8 10 12 5 4 7 9 11 13 40 41 56 59 59 55 70 70 71 71 79 64 87 81 81 26 79 92 92 93 94 94 95 95 96 96 97 98 68 83 99 82 89 90 91 6 86...

Page 35: ...0 30 32 25 24 27 29 31 84 34 36 38 39 33 35 37 43 43 46 48 50 52 45 42 42 44 44 47 49 49 51 58 57 60 61 61 61 63 63 66 68 65 62 62 64 64 67 69 69 72 74 76 78 80 80 80 80 80 80 80 87 75 85 75 85 80 73...

Page 36: ...hased or transported outside of the USA 3 if any instruction or warning in this manual is not fol lowed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alte...

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