23
If a different speed and/or incline setting is pro-
grammed for the next segment, the speed and/or
incline setting will
fl
ash in the display to alert you.
The treadmill will then automatically adjust to the
speed and incline settings for the next segment.
The workout will continue in this way until the
last segment ends. The walking belt will then
slow to a stop.
If the speed or incline setting for the current seg-
ment is too high or too low, you can manually over-
ride the setting by pressing the Speed and Incline
buttons; however,
when the current segment of
the workout ends, the treadmill will automati-
cally adjust to the speed and incline settings
for the next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start but-
ton. The walking belt will begin to move at 1 mph.
When the next segment of the workout begins, the
treadmill will automatically adjust to the speed and
incline settings for that segment.
4.
Follow your progress with the display.
See step 5 on page 21.
5. Measure your heart rate if desired.
See step 6 on page 22.
6. Turn on the fan if desired.
See step 7 on page 22.
7.
When you are finished exercising, remove the
key from the console.
See step 8 on page 22.
HOW TO CONNECT YOUR TABLET TO THE
CONSOLE
The console supports Bluetooth connections to tab-
lets via the iFit–Smart Cardio Equipment app and to
compatible heart rate monitors. Note: Other Bluetooth
connections are not supported.
1.
Download and install the iFit–Smart Cardio
Equipment app on your tablet.
On your iOS
®
or Android™ tablet, open the App
Store
℠
or the Google Play™ store, search for the
free iFit–Smart Cardio Equipment app, and then
install the app on your tablet.
Make sure that the
Bluetooth option is enabled on your tablet.
Then, open the iFit–Smart Cardio Equipment app
and follow the instructions to set up an iFit account
and customize settings.
2.
Connect your heart rate monitor to the console
if desired.
If you are connecting both your heart rate monitor
and your tablet to the console,
you must connect
your heart rate monitor before you connect
your tablet.
See HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE on
page 24.
3.
Connect your tablet to the console.
Press the iFit Sync button on the console; the
console pairing number will appear in the display.
Then, follow the instructions in the iFit–Smart
Cardio Equipment app to connect your tablet to the
console.
When a connection is established, the LED on the
console will turn solid blue.
4. Record and track your workout information.
Follow the instructions in the iFit–Smart Cardio
Equipment app to record and track your workout
information.
