background image

26

 1 

Frame

 2 

Front 

Stabilizer

 3 

Rear 

Stabilizer

 4 

Upright

 5 

Console

 6 

Handlebar

 7 

Pulse 

Sensor

 8 

Handlebar 

Cap

 

Water Bottle Holder

 10 

Seat 

Post

 11 

Seat

 12 

Tablet 

Holder

 

13 

Tablet Holder Screw

 14 

Pulse 

Wire

 15 

Drive 

Belt

 16 

Post 

Cover

 17 

Post 

Sleeve

 18 

Post 

Knob

 

19 

Rear Upright Cover

 

20 

Front Upright Cover

 21 

Left 

Shield

 22 

Right 

Shield

 23 

Tree 

Fastener

 24 

Access 

Disc

 25 

Crank 

Cover

 

26 

Rear Stabilizer Cap

 27 

Wheel 

Cap

 28 

Leveling 

Foot

 29 

Right 

Pedal/Strap

 30 

Left 

Pedal/Strap

 31 

Eddy 

Mechanism

 32 

Idler

 33 

Resistance 

Motor

 34 

Resistance 

Cable

 35 

Reed 

Switch/Wire

 

36 

M4.5 x 12mm Flange Screw

 37 

Clamp

 38 

Crank 

Bearing 

Assembly

 39 

Magnet

 40 

Crank/Pulley

 41 

Main 

Wire

 

42 

M8 x 18mm Screw

 43 

Clip

 

44 

M10 x 68mm Screw

 45 

Idler 

Screw

 

46 

M6 x 20mm Shoulder Screw

 

47 

M6 x 20mm Hex Screw

 48 

M6 

Washer

 49 

M10 

Washer

 50 

M10 

Thin 

Locknut

 51 

M8 

Locknut

 

52 

10 

M4 x 16mm Screw

 

53 

M3 x 12mm Screw

 

54 

M4 x 25mm Screw

 

55 

M4 x 12mm Flange Screw

 

56 

M8 x 32mm Screw

 

57 

M4 x 12mm Screw

 

58 

M4 x 22mm Screw

 59 

Mushroom 

Fastener

 

60 

M4 x 15mm Screw

 * 

– 

User’s 

Manual

 * 

– 

Assembly 

Tool

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

PART LIST

Model No. PFEX61615.0 R1220A

Note: Specifications are subject to change without notice.

 

For information about ordering replacement parts, see 

the back cover of this manual. *These parts are not illustrated.

Summary of Contents for PRO-FORM CYCLE TRAINER 300 Ci

Page 1: ...this manual before using this equipment Keep this manual for future reference Serial Number Deca2 l To register your product and activate your warranty today go to my proform com For service at any ti...

Page 2: ...arning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at act...

Page 3: ...patio or near water 7 Place the exercise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exerci...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...of features designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the exercise bike If you have questions after reading this m...

Page 6: ...Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The num...

Page 7: ...28 28 3 1 2 ASSEMBLY To hire an authorized service technician to assemble this product call 1 800 445 2480 Assembly requires two persons Place all parts in a cleared area and remove the packing mater...

Page 8: ...material 4 Orient the Upright 4 as shown Tip Avoid pinching the Main Wire 41 Attach the Upright 4 to the Frame 1 with four M8 x 18mm Screws 42 start all the Screws and then tighten them Next locate th...

Page 9: ...and Front Upright Covers 19 20 downward onto the Left and Right Shields 21 22 Attach the Rear Upright Cover with two M4 x 15mm Screws 60 5 19 20 21 22 57 60 4 6 14 42 42 6 4 6 Orient the Handlebar 6 a...

Page 10: ...ecommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room t...

Page 11: ...eat Post 10 with four M8 Locknuts 51 Note The Locknuts may be preattached to the Seat 5 12 13 9 9 Attach the Tablet Holder 12 to the back of the Console 5 with four Tablet Holder Screws 13 start all t...

Page 12: ...d press the end of the strap onto the tab H on the Right Pedal Adjust the strap on the Left Pedal not shown in the same way 11 Orient the Seat Post 10 as shown Loosen the Post Knob 18 a few turns pull...

Page 13: ...to iFit com activate for an alternate way to activate the Console 5 If you do not have a computer call Customer Care see the front cover of this manual 14 After the exercise bike is assembled inspect...

Page 14: ...PS To adjust the pedal straps B first pull the ends of the straps off the tabs C on the pedals Then adjust the straps to the desired position and press the ends of the straps onto the tabs HOW TO LEVE...

Page 15: ...k weight loss program Each workout in the program controls the resistance of the pedals as it guides you through an effective workout The console also offers a selection of preset work outs Each prese...

Page 16: ...n the speed meter Note During a preset workout this display will show a target speed zone for each segment of the workout The upper display This display will show your pedal ing speed in revolutions p...

Page 17: ...ld the handgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected a heart shaped symbol will flash in...

Page 18: ...pedals will then change The speed meter will show two flashing bars that represent the target speed zone B for the segment the target speed zone includes a range of speeds that are within a few RPMs...

Page 19: ...ne includes a range of speeds that are within a few RPMs of the target speed for the segment The solid bars represent your actual pedaling speed As you exercise keep your pedaling speed within the tar...

Page 20: ...uipment app on your tablet On your iOS or Android tablet open the App Store or the Google Play store search for the free iFit Smart Cardio Equipment app and then install the app on your tablet Make su...

Page 21: ...ETTINGS MODE The console features a settings mode that allows you to select a unit of measurement for the console and to view console usage information To select the settings mode press and hold down...

Page 22: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Page 23: ...page 17 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch you must remove the rear and front upright covers a...

Page 24: ...ckwise and remove it Then using a standard screwdriver release the tabs around the edge of the right Access Disc 24 and remove the Access Disc from the Right Shield 22 See assembly step 5 on page 9 Re...

Page 25: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 26: ...e 35 1 Reed Switch Wire 36 2 M4 5 x 12mm Flange Screw 37 1 Clamp 38 1 Crank Bearing Assembly 39 2 Magnet 40 1 Crank Pulley 41 1 Main Wire 42 8 M8 x 18mm Screw 43 2 Clip 44 4 M10 x 68mm Screw 45 1 Idle...

Page 27: ...15 5 2 4 7 7 9 16 18 19 17 20 21 26 28 30 32 25 22 24 24 27 27 29 31 34 36 55 38 38 39 39 33 35 37 40 41 43 46 48 50 50 56 58 52 52 52 52 60 60 57 57 45 42 42 42 44 44 47 49 49 54 52 54 55 25 53 53 E...

Page 28: ...isplay model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used...

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