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8

3.  Orient the Backrest Frame (3) so that the welded 

tubes (A) are in the position shown. In addition, 

orient the Backrest Bracket (5) as shown.

  Attach the Backrest Bracket (5) to the Backrest 

Frame (3) with four M8 x 15mm Screws (13) and 

four M8 Washers (18); do not fully tighten the 

Screws yet.

4.  Insert the end of the Backrest Bracket (5) into 

the Frame (1), and then attach the Backrest 

Frame (3) to the Frame with an M12 x 100mm 

Bolt (14), two M12 Washers (15), and an M12 

Locknut (16) as shown. Do not overtighten 

the Locknut; the Backrest Frame must pivot 

freely.

  See step 3. Tighten the M8 x 15mm Screws (13).

  See the inset drawing. Firmly tighten one of 

the Adjustment Knobs (9) into the Frame (1) and 

into one of the adjustment holes in the Backrest 

Bracket (5). Then, tighten one of the Stop Screws 

(17) into the end of the Backrest Bracket.

3

4

13

13

18

18

18

18

5

A

3

15

14

17

9

15 16

5

1

1

5

3

Summary of Contents for NordicTrack NTBE17917.0

Page 1: ...ipment Keep this manual for future reference To register your product and activate your warranty today go to www nordictrackservice com registration For service at any time go to www nordictrackservic...

Page 2: ...5 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS NORDICTRACK is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of the warning...

Page 3: ...oor or carpet from damage place a mat under the weight bench 8 Inspect and properly tighten all parts each time the weight bench is used Replace any worn parts immediately 9 Keep children under age 13...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...read this manual carefully before you use the weight bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number...

Page 6: ...T IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end...

Page 7: ...sembly requires the following tools two adjustable wrenches Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools 1 2 Orient the Base 2 and the Frame 1 as...

Page 8: ...he Frame 1 and then attach the Backrest Frame 3 to the Frame with an M12 x 100mm Bolt 14 two M12 Washers 15 and an M12 Locknut 16 as shown Do not overtighten the Locknut the Backrest Frame must pivot...

Page 9: ...does not move or feel loose Note To adjust the angle of the Backrest 4 see ADJUSTING THE BACKREST on page 11 6 Orient the Seat Frame 6 so that the welded tubes B are in the position shown In addition...

Page 10: ...les in the Seat Bracket 8 Then tighten the other Stop Screw 17 into the end of the Seat Bracket 8 Attach the Seat 7 to the Seat Frame 6 with four M8 x 15mm Screws 13 and four M8 Washers 18 start all t...

Page 11: ...how to adjust the weight bench See the EXERCISE GUIDELINES on page 12 for import ant information about how to get the most benefit from your exercise program Also refer to the accompanying exercise g...

Page 12: ...S Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions...

Page 13: ...nd enjoyable part of your life Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Strength Date Exercise Lbs Sets Reps Exercise Lbs Sets Reps 1 6 2 7 3 8 4 9 5 10 Exercise Lbs Sets Rep...

Page 14: ...e 3 1 Backrest Frame 4 1 Backrest 5 1 Backrest Bracket 6 1 Seat Frame 7 1 Seat 8 1 Seat Bracket 9 2 Adjustment Knob 10 2 Wheel 11 2 Bumper 12 4 Square Cap 13 16 M8 x 15mm Screw 14 2 M12 x 100mm Bolt 1...

Page 15: ...15 1 3 4 6 8 10 10 12 12 12 12 5 2 7 9 9 11 11 14 14 16 16 17 18 18 18 19 19 13 13 13 15 15 15 15 17 20 21 22 22 18 18 18 13 13 18 13 18 13 18 13 24 23 EXPLODED DRAWING Model No NTBE17917 0 R1216A...

Page 16: ...does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA...

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