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5

Thank you for selecting the revolutionary 
NORDICTRACK

®

 X22I INCLINE TRAINER. The X22I 

INCLINE TRAINER offers a selection of features 
designed to make your workouts at home more effec-
tive and enjoyable. 

For your bene

fi

 t,

 

read this manual carefully before 

using the incline trainer.

 If you have questions after 

reading this manual, please see the front cover of this 
manual. To help us assist you, note the product model 
number and serial number before contacting us. The 
model number and the location of the serial number 
decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with 
the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Console

Key/Clip

Power Switch

Foot Rail

Platform Cushion

Wheel

Idler Roller

Adjustment Screws

Accessory Tray

Walking Belt

Heart Rate Monitor

Length:  5 ft. 10 in. (178 cm)
Width:  3 ft. 4 in. (101 cm)
Weight: 304 lbs. (138 kg)

Fan

Handrail

Summary of Contents for NETL27718.1

Page 1: ...or future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Uni...

Page 2: ...L PLACEMENT NORDICTRACK and IFIT are registered trademarks of ICON Health Fitness Inc Google Maps is a trademark of Google LLC The BLUETOOTH word mark and logos are registered trademarks of Bluetooth...

Page 3: ...cise clothes while using the incline trainer Do not wear loose clothes that could become caught in the incline trainer Athletic support clothes are recommended for both men and women Always wear athle...

Page 4: ...45 lbs 20 kg to raise lower or move the incline trainer 25 Never insert any object into any opening on the incline trainer 26 Inspect and properly tighten all parts each time the incline trainer is us...

Page 5: ...f this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of th...

Page 6: ...below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hard...

Page 7: ...aging parts do not use power tools 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call Customer Service see the front cover of...

Page 8: ...3 to the Base 74 with two of the 3 8 x 3 1 4 Screws 18 and two of the 3 8 x 2 3 4 Screws 22 that you just removed and four 3 8 Star Washers 3 do not fully tighten the Screws yet Make sure that the Bas...

Page 9: ...ase Wire 52 and insert the connectors into the hole B in the right Upright 83 52 75 75 52 83 A B 5 6 1 1 C 6 Identify the Right Handrail 89 Hold the Right Handrail near the right side of the console a...

Page 10: ...e the incline trainer Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 26 and 27 To pro tect the floor or carpet from damage place a mat und...

Page 11: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 12: ...end of the power cord into the socket on the incline trainer 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances...

Page 13: ...line of the incline trainer with the touch of a button As you exercise the console will display instant exercise feedback You can eve measure your heart rate using the handgrip heart rate monitor or t...

Page 14: ...PMENT SETTINGS SECTION on page 20 For simplicity all instructions in this section refer to kilometers HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The follo...

Page 15: ...e 21 for more information The console is now ready for you to begin working out The following pages explain the various workouts and other features that the console offers To use the manual mode see p...

Page 16: ...harts drag down on the screen You can also touch the button in the lower right corner of the screen to view stats or charts As you walk or run on the incline trainer the screen can show the following...

Page 17: ...prematurely HOW TO USE A MAP WORKOUT 1 Insert the key into the console See HOW TO TURN ON THE POWER on page 14 2 Select the main menu or the workout library Touch the icons in the lower left corner o...

Page 18: ...same point use the Loop or Out Back buttons on the left side of the screen You can also select whether you want your workout to snap to the road If you make a mistake you can use the Undo but ton on t...

Page 19: ...ogin button to log in to your iFit account The screen will ask for your iFit com username and password Enter them and touch the Submit button Touch the Cancel button to exit the login screen 5 Select...

Page 20: ...E THE EQUIPMENT SETTINGS SECTION 1 Select the settings main menu See step 1 at the left 2 Select the equipment settings section In the settings main menu scroll to the Equipment Settings section Note...

Page 21: ...n Note It may take a few minutes for the console to be ready for use Note Occasionally a firmware update may cause the console to function slightly differently These updates are always designed to imp...

Page 22: ...if you want to connect to the wireless network Touch the Connect button to connect to the network or touch the Cancel but ton to return to the list of networks If the network has a password touch the...

Page 23: ...al audio player Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player HOW TO CONNECT AN HDMI CABLE To show your cons...

Page 24: ...the incline trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console Carefully roll the incline trainer on the wheels to the desired location and then lower it to th...

Page 25: ...his manual SYMPTOM The power does not turn on a Make sure that the power cord is plugged into a properly earthed outlet see page 12 If an exten sion cord is needed use only a 3 conductor 14 gauge 2 mm...

Page 26: ...performance may decrease and the walking belt may become damaged First adjust the incline to 40 percent Then remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws c...

Page 27: ...turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered T...

Page 28: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 29: ...oot Rail Cover 44 1 Left Foot Rail Cover 45 4 Small Pivot Bushing 46 1 Belt 47 1 Front Hood Cover 48 1 Front Hood 49 8 Cushion Cap 50 4 Spring 51 4 Cushion 52 1 Base Wire 53 4 Rubber Cushion 54 2 Larg...

Page 30: ...e back cover of this manual These parts are not illustrated Key No Qty Description Key No Qty Description 101 2 Motor Bushing 102 1 Filter 103 1 8 Nut 104 1 Magnet 105 2 Handrail 106 1 Left Handrail B...

Page 31: ...7 38 35 42 38 41 30 46 44 43 31 32 33 29 29 5 5 5 5 5 16 16 16 16 16 16 5 16 5 5 5 11 6 11 34 11 11 6 5 5 5 5 5 5 40 104 110 10 10 10 10 10 10 82 82 82 82 82 82 EXPLODED DRAWING A Model No NETL27718 1...

Page 32: ...9 27 53 25 17 27 25 4 4 5 5 5 5 5 49 47 66 53 48 50 51 49 54 62 64 49 50 51 49 49 50 51 49 10 10 28 13 13 59 14 26 59 59 26 15 19 19 19 19 17 17 17 55 20 101 17 23 17 17 102 99 97 98 103 39 17 17 63 1...

Page 33: ...33 68 21 78 77 69 12 79 80 81 81 52 12 45 45 45 45 26 21 26 70 71 72 76 79 77 78 74 52 76 72 9 9 73 73 9 9 73 73 76 EXPLODED DRAWING C Model No NETL27718 1 R0518A...

Page 34: ...3 22 18 3 22 3 3 18 75 18 1 1 3 84 17 84 17 1 5 5 1 83 22 3 3 18 3 3 3 108 3 89 90 107 106 2 105 105 2 2 2 2 86 86 108 3 109 109 5 5 65 65 8 8 65 8 65 8 65 EXPLODED DRAWING D Model No NETL27718 1 R051...

Page 35: ...35 88 5 5 41 41 41 41 24 92 91 5 85 87 85 5 5 5 5 5 95 5 5 5 95 5 95 95 5 5 5 5 5 5 96 96 5 5 5 67 94 7 7 7 7 93 EXPLODED DRAWING E Model No NETL27718 1 R0518A...

Page 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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