•
Single stress test:
Open the Huawei Health app, touch the Stress card, and touch Stress test to start a single
stress test. Touch Calibrate stress level and follow the onscreen instructions to calibrate
the stress level.
•
Periodic stress test:
Open the Huawei Health app, touch Devices and then your device name, go to Health
monitoring > Automatic stress test, turn on the switch for Automatic stress test, and
follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then
start automatically when you wear the watch correctly.
The accuracy of the stress test may be affected if the user has just taken substances with
caffeine, nicotine, or alcohol, or psychoactive drugs. It may also be affected when the
user suffers from heart disease or asthma, has been exercising, or is wearing the watch
incorrectly.
Viewing stress data
•
On the device:
Press the Up button to access the device's app list, and touch Stress to view your daily
stress change, including the stress bar chart and level in a single day.
•
In the Huawei Health app:
Open the Huawei Health app, then touch the Stress card to view your latest stress scores
and level, daily, weekly, monthly, and yearly stress curves, and corresponding advice.
Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (one hour by default). It will vibrate and the screen will turn on to remind you
to take a moment to get up and move around if you didn't move around during the set
period.
Open the Huawei Health app, go to the device details screen, touch Health monitoring, and
enable Activity reminder.
•
The device will not vibrate to remind you to move around if you have enabled Do Not
Disturb on it.
•
The device will not vibrate if it detects that you are asleep.
•
The device will only send reminders between 8:00 and 12:00 and between 14:30 and
21:00.
Menstrual cycle predictions
The device can predict your next period and fertile window based on data from your periods.
•
Method 1:
Health Management
19
Summary of Contents for WATCH GT 3 Pro
Page 1: ...WATCH GT 3 Pro USER GUIDE ...
