Horizon Fitness SL3.0E ENTERTAINMENT Owner'S Manual Download | Manualshive

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ELLIPTICAL

SL3.0E ENTERTAINMENT

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Summary of Contents for SL3.0E ENTERTAINMENT

Page 1: ...ELLIPTICAL SL3 0E ENTERTAINMENT...

Page 2: ...G INSTRUCTIONS CLOCK TIME ADJUSTMENT MONITORING YOUR HEART RATE TARGET HEART RATE ZONE TROUBLESHOOTING YOUR ELLIPTICAL TRAINER HEART RATE TROUBLESHOOTING COMMON PRODUCT QUESTIONS EXERCISE GUIDILINES R...

Page 3: ...FOR YOUR HORIZION FITNESS ELLIPTICAL TRAINER 3 CAUTION If you experience chest pains nausea dizziness or shortness of breath stop exercising immediately and consult your physician before continuing D...

Page 4: ...o reaping these benefits is to develop the exercise habit Your new Horizon Fitness elliptical trainer will help you eliminate the obstacles that prevent you from get ting in your exercise time Incleme...

Page 5: ...ical trainers are well built and heavy weighting up to 130Ibs Use care and additional help if necessary when moving FOOT POSITION When using your elliptical trainer you may notice that your heel raise...

Page 6: ...exercise Push and hold the button to scroll the minutes up to your desired length of time Releasing the button will start the count down 3 Begin moving your feet Gradually increase your pace to your t...

Page 7: ...t difficult outdoor terrains Foot Hills Improve heart and lung capacity by continuing exercise P R O G R A M P R O F I L E S CALORIES Shown as your total accumulated calories burned during your workou...

Page 8: ...the law to watch and operate TV while driving There may be a few bright or spots on the LCD display It is a very common phenomenon in active matrix display technology It does not indicate a fault or...

Page 9: ...this but ton in game status is to exit game 5 MUTE mute Press this button sound disappears press it again or VOL VOL to resume normal sound 6 TIME Time setup of sleep off it is used to set the tine of...

Page 10: ...first In case it has picture while no sound or with noise please check whether the setup of Sound System is correct or not first 4 Enter into SYSTEM Press CH CH to select the item which needs to be s...

Page 11: ...nearby building or high reflective signals are picked up Whether the antenna is correctly adjusted Possibly the grounding signal is too weak Whether brightness and contra are set correctly Whether en...

Page 12: ...r to wearing the chest transmitter on your chest moisten the two rubber electrodes with water Center the chest strap just below the breast or pectoral muscles directly over your stermum with the Horiz...

Page 13: ...may be a poor connection between the electrodes and the skin Remoisten the electrodes with water SOLUTION The chest strap may not be positioned properly Reposition the chest strap It may be necessary...

Page 14: ...Elliptical Trainer has a pair of transport wheels built into the front legs It is easy to move your Elliptical Trainer by rolling it on the front transport wheels It is important that you place your...

Page 15: ...e accumulated underneath the elliptical Return the elliptical trainer to its previous position 27 E X E R C I S E G U I D E L I N E S Always consult your physician before beginning an exercise program...

Page 16: ...measure your exercise intensity The first is by moni toring your heart rate see page 14 and the second is by evaulating your perceived exer tion level this is simpler than it sounds Note Always consu...

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