BEFORE
YOU
BEGIN
12
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
ELLIPTICAL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
1
INTRODUCTION
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ASSEMBL
Y
BEFORE YOU
BEGIN
IMPORT
ANT
PRECAUTIONS
NOTE:
There is NO hardware bag for this step.
All hardware is pre-installed.
A) Attach the
CONSOLE MAST
wires to the
CONSOLE
wires .
B) Carefully tuck the
CONSOLE MAST
wires
into the
CONSOLE MAST
before attaching
the
CONSOLE
.
C) Attach
CONSOLE
to the
CONSOLE MAST
using the 4
PRE-ATTACHED SCREWS
(screws will have to be removed from the
console first).
DO NOT PINCH WIRES!
YOU’RE FINISHED!
NUT (L)
INSIDE DIAMETER:
8 mm
Qty: 2
BOLT (K)
60 mm
Qty: 2
SPACER (I)
44 mm
Qty: 2
TEFLON WASHER (J)
28.4 mm
Qty: 4
SCREW (M)
Qty: 2
HARDWARE BAG FOR STEP 5 CONTENTS :
CONSOLE
CONSOLE MAST
CONSOLE WIRES
PRE-ATTACHED
SCREWS
ASSEMBLY
STEP 5
(CONTINUED)
Connect
AC ADAPTOR
to the
AC ADAPTOR INPUT,
located at front of the main frame. Connect
ADAPTOR
to a power outlet. After a “beep”, the
CONSOLE
will light up.
ASSEMBLY
STEP 6
BEFORE YOU BEGIN
CONGRATULATIONS!
on choosing your elliptical. You’ve taken an important step in developing and
sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.
HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new
elliptical will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won't interfere with your workout when you
use your elliptical in the comfort of your home. This guide provides you with
basic information for using and enjoying your new machine.
LOCATION OF THE ELLIPTICAL
Place the elliptical on a level surface. There should be 6 feet of clearance
behind the elliptical, 3 feet on each side and one foot in front for the power
cord (See diagram to the right). Do not place the elliptical in any area that
will block any vent or air openings. The elliptical should not be located in a
garage, covered patio, near water or outdoors.
GFFU
GFFU
GFFU
GPPU
LS_645E_Rev.1.7.indd 12-13
6/25/08 10:43:29 AM