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BEFORE

YOU 
BEGIN

2

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

CONDITIONING

GUIDELINES

ASSEMBL

Y

TROUBLESHOOTING

MAINTENANCE

ASSEMBL

Y

ASSEMBL

Y

2

INTRODUCTION

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

LIMITED WARRANTY

IMPORT

ANT

PRECAUTIONS

TROUBLESHOOTING & 

MAINTENANCE

BEFORE YOU 

BEGIN

ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?

Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic 

resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance 

system itself is so quiet, you will occasionally hear other slight mechanical noises. Unlike older, louder 

technologies, there are no fans, friction belts, or alternator noises to mask these sounds on our ellipticals. 

These mechanical noises, which may or may not be intermittent, are normal and are caused by the transfer 

of significant amounts of energy to a rapidly spinning flywheel. All bearings, belts and other rotating parts 

will generate some noise which will transmit through the casing and frame. It is also normal for these 

sounds to change slightly during a workout and over time because of thermal expansion of the parts.

WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?

All fitness products seem quieter in a large store showroom because there is generally more background 

noise than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood 

overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness 

product is placed close to a wall, there will be more reflected noise.

HOW LONG WILL THE DRIVE BELT LAST?

The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts are 

now commonly used in far more demanding applications such as motorcycle drives.

CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED?

Your elliptical has a pair of transport wheels built into the front legs. It is easy to move your elliptical by 

rolling it on the front transport wheels. It is important that you place your elliptical in a comfortable and 

inviting room. Your elliptical is designed to use minimal floor space. Many people will place their ellipticals 

facing the TV or a picture window. If at all possible, avoid putting your elliptical in a unfinished basement. 

To make exercise a desirable daily activity for you, the elliptical should be in a comfortable setting.

CAN I PEDAL BACKWARDS ON MY ELLIPTICAL?

Your elliptical allows you to pedal both forward and backwards to exercise and strengthen a wider range 

of muscles.

COMMON PRODUCT QUESTIONS

PROBLEM:

 There is no heart rate reading.

SOLUTION:

 Remove the console and verify that the heart rate cables are attached properly, making 

sure that the cables are securely inserted into the console.

YOU MAY ExPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS:

• Gripping the heart rate handlebars too tight. Try to maintain moderate pressure while holding onto the 

heart rate handlebars.

• Constant movement and vibration due to constantly holding the heart rate grips while exercising.

• When you are breathing heavily during a workout.

• When your hands are constricted by wearing a ring.

• When your hands are dry or cold. Try moistening your palms or rubbing them together to warm.

• Anyone with heavy arrhythmia.

• Anyone with arteriosclerosis or peripheral circulation disorder.

• Anyone whose skin on the measuring palms is especially thick.

NOTE: 

Check your exercise environment for sources of interference such as high power lines, large motors, 

etc. Outside interference sources such as computers, motors and fluorescent lights may cause the heart rate 

reading to be erratic.

If the above troubleshooting section does not remedy the problem, discontinue use and turn the power off.

CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL 

WHEN YOU ARE NEAR THE EQUIPMENT.

The following information may be asked of you when you call. Please have these items readily available:

•  Model Name

•  Serial Number

•  Date of Purchase (receipt or credit card statement)

In order for Customer Tech Support to service your elliptical they may need to ask detailed questions about the 

symptoms that are occurring. Some troubleshooting questions that may be asked are:

•  How long has this problem been occurring?

•  Does this problem occur with every use? With every user?

•  If you are hearing a noise, does it come from the front, back or inside? What kind of noise is it (thumping, 

grinding, squeaking, chirping etc.)?

•  If you are having a resistance problem what is occurring? Is the resistance always too hard or too easy? 

Does the resistance respond when pushing the buttons on the console? Does the resistance constantly cycle 

through the levels during the workout?

•  Has the machine been maintained per the maintenance schedule?

• Does the problem occur when using the handlebars? Without using the handlebars?

Answering these and other questions will give the technicians the ability to send proper replacement parts and 

the service necessary to get you and your Horizon Fitness elliptical running again!

HEART RATE TROUBLESHOOTING

LS_635E_User_Guide_Rev.1.2.indd   28-29

3/29/07   1:07:44 PM

Summary of Contents for Elliptical LS 635E

Page 1: ...LIMITED SERIES ELLIPTICAL USER S GUIDE FOR MODEL LS 635E LS_635E_User_Guide_Rev 1 2 indd 1 3 29 07 1 07 22 PM ...

Page 2: ...ou need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the strongest frame to brake warranty packages in the industry You want exercise equipment that offers the most comfort the best reliability and the highest quality in its class The Horizon Limited S...

Page 3: ...should not be used by persons weighing more than 250 pounds Failure to comply will void the warranty This elliptical is intended for in home use only Do not use this elliptical in any commercial rental school or institutional setting Failure to comply will void the warranty Do not use a elliptical in any location that is not temperature controlled such as but not limited to garages porches pool ro...

Page 4: ...HER C 20 mm Qty 2 SCREW M Qty 6 HARDWARE BAG FOR STEP 1 CONTENTS TOOLS INCLUDED PARTS INCLUDED c 5mm Allen Wrench c 6mm Allen Wrench c Phillips Screw Driver c 13 15mm Flat Wrench c 1 Console c 1 Console Mast c 1 Front Stabilizer Tube c 2 Upper Handlebars c 2 Lower Handlebars c 2 Lower Link Pivoting Foot Pads c 2 Top Covers c 1 HORIZON FITNESS 12 Volt Power Adapter c 4 Hardware Bags c 2 Elbow Cover...

Page 5: ...13 8 4 3 NN 2UZ 5 8 4 3 NN 2UZ HARDWARE BAG FOR STEP 2 CONTENTS ASSEMBLY STEP 2 CONSOLE MAST LOWER HANDLEBAR PRE ATTACHED BOLT WASHER UPPER HANDLEBAR PRE ATTACHED SET SCREWS NOTCH TAB NOTE There is NO hardware bag for this step All hardware is pre installed A Remove PRE ATTACHED BOLT WASHERS from CONSOLE MAST B Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re inserting PRE ATTACHED BOLT W...

Page 6: ... Insert 2 SPLIT TEFLON WASHERS H on left and right sides of FOOT PLATE TUBE Tighten BOLT J F Repeat on other side BOLT J 15 mm Qty 2 SPACER I 70 mm axis Qty 2 FLAT WASHER K 35 mm Qty 2 SPLIT TEFLON WASHER H 24 mm Qty 4 HARDWARE BAG FOR STEP 4 CONTENTS ASSEMBLY STEP 5 A Open HARDWARE BAG FOR STEP 5 B Slide SPACER G into LOWER HANDLEBAR C Place TEFLON WASHERS H on either side of SPACER G While holdi...

Page 7: ... will have to be removed from the console first DO NOT PINCH WIRES YOU RE FINISHED NUT E INSIDE DIAMETER 8 mm Qty 2 BOLT F 60 mm Qty 2 SPACER G 44 mm Qty 2 TEFLON WASHER H 24 mm Qty 4 SCREW L Qty 2 HARDWARE BAG FOR STEP 5 CONTENTS CONSOLE CONSOLE MAST CONSOLE WIRES PRE ATTACHED SCREWS AC ADAPTOR INPUT ASSEMBLY STEP 5 CONTINUED Connect AC ADAPTOR to the AC ADAPTOR INPUT located at front of the main...

Page 8: ... back of the foot pad decreases your step height and creates more of a gliding feel similar to a smooth walk or run Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to focus on other major leg muscle groups such as your hamstrings and calves ELLIPTICAL OPERATION BEFORE YOU BEGIN CONGRATULATIONS on choosing your elliptical You ve taken an ...

Page 9: ...s do not grip tightly Holding the grips tightly may elevate your blood pressure Keep a loose cupping hold You may experience an erratic readout if consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained HEART RATE Note There is a thin protective sheet of clear plastic on the overlay of the console and should be removed A Monito...

Page 10: ...l with 10 difficulty levels to choose from 6 5 37 4 30 8 5 044 0 0634 3 6450 6450 5 3 0 5 3 0 7 5063 3 7 34 53 3 0 803 065 3 6 5 37 4 30 8 5 044 0 0634 3 6450 6450 5 3 0 5 3 0 7 5063 3 7 34 53 3 0 803 065 3 Warm up and cool down last 4 00 minutes each WARM UP PROGRAM SEGMENTS REPEAT COOL DOWN SECONDS 60 60 60 60 30 60 60 30 30 60 30 60 60 30 30 60 60 60 60 60 LEVEL 1 2 3 4 5 6 7 8 9 10 11 12 13 14...

Page 11: ...8 3 4 3 2 1 7 4 5 5 5 4 6 8 4 7 8 4 6 8 4 4 3 2 1 Always consult your physician before beginning an exercise program HOW OFTEN Frequency of Workouts The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness If you have other goals such as weight or fat loss you will achieve your goal faster with more frequent exercise Whether it s ...

Page 12: ...and hand 3 SITTING HAMSTRING LOWER BACK MUSCLE STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make sure that you do not bounce while stretching Sit upright again Repeat one time STRETCHING TIPS What is Target Heart Rate Zone Target Heart Rate Zone tells you the number ...

Page 13: ...tant step in developing a long term fitness program is to determine your goals Is your primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you develop a more successful exercise program Below are some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone...

Page 14: ... and unplug power cord Remove the console and check that all connections to the console are secure and not damaged or pinched NOTE If your console uses batteries they may need to be replaced PROBLEM The console lights up but the Time RPM s do not count SOLUTION Verify the following Turn off machine and unplug power cord Remove the console and check that all connections to the console are secure an...

Page 15: ...DAL BACKWARDS ON MY ELLIPTICAL Your elliptical allows you to pedal both forward and backwards to exercise and strengthen a wider range of muscles COMMON PRODUCT QUESTIONS PROBLEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached properly making sure that the cables are securely inserted into the console YOU MAY EXPERIENCE AN ERRATIC READO...

Page 16: ... or replacement of the covered unit Any attempt to repair this equipment creates a risk of injury Horizon Fitness is not responsible or liable for any damage loss or liability arising from any personal injury incurred during the course of or as a result of any repair or attempted repair of your fitness equipment by other than an authorized service technician All repairs attempted by you on your fi...

Page 17: ...er Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Every employee at Horizon Fitness takes pride in providing you with a high quality product We want to know if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional pro...

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