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PART NUMBER 92001

Worldwide Excellence For Over 40 Years 

Pro ElliptiMill

Ownerʼs Manual

Summary of Contents for Pro ElliptiMill 92001

Page 1: ...PART NUMBER 92001 Worldwide Excellence For Over 40Years Pro ElliptiMill Owner s Manual...

Page 2: ...vel To view different display screens during your workout Press DISPLAY at any time to choose the display screen that best suits your workout To enter your weight Press WEIGHT INPUT to enter your weig...

Page 3: ...and a wall resulting in serious injury Allow a minimum clearance of 6 inches on each side of the elliptical Allow a minimum clearance of 1 foot at the rear of the elliptical 4 Be sure to familiarize...

Page 4: ...duct is equipped with a cord having an equipment grounding conductor and a grounding plug The plug must be plugged into an outlet that is properly installed and grounded in accordance with all local c...

Page 5: ...Table of Contents Basics Introduction 1 Assembly Instructions 2 Features 4 Getting Started 5 Running a Program 6 Accessories 7 Heart Rate Monitoring Overview 8 Heart Rate Monitors 10...

Page 6: ...over carefully Be sure you understand the control panel operation before using the elliptical WARRANTY INFORMATION Fill out your warranty registration card and mail it in today Landice backs your elli...

Page 7: ...E7 E9 Assembly Instructions 2...

Page 8: ...E7 E9 Assembly Instructions 3 If installing an LVS optional go to those instructions now...

Page 9: ...he elliptical is unplugged HEART RATE MONITORING CONTACT WIRELESS The ElliptiMill comes fitted with contact heart rate grips Once you grab the contact grips the software will automatically display you...

Page 10: ...touching the control panel In Manual Mode you can view one of the 6 statistics by pressing or all of them by holding and activating the scan feature DISPLAY OPTIONS TIME Time logged on elliptical Min...

Page 11: ...down For the duration of the program the time will count down and the red program light will remain lit For built in programs use the program pictures on the left side of the panel as a reference Each...

Page 12: ...t your personal player you ll be able to turn on off and adjust the different levels by pressing the keys to the right of the fan vent FAN Fan will only operate when the unit is ON You ll be able to t...

Page 13: ...ow if your heart rate is high your exercise intensity is high WHAT IS MAXIMUM HEART RATE Maximum Heart Rate MHR is the maximum attainable heart rate your body can reach before total exhaustion True ma...

Page 14: ...d maximum number of times your heart should beat in one minute of exercise The ACSM recommends that all individuals should work within a Target Heart Rate Zone of 60 to 85 of Maximum Heart Rate This m...

Page 15: ...est strap WIRELESS HEART RATE CHEST STRAP TRANSMITTER shown below To use the Wireless Chest Strap follow these steps SECURE THE CHEST STRAP Center the transmitter on the chest as high under the pector...

Page 16: ...111 Canfield Avenue Randolph NJ 07869 1 800 LANDICE Tel 973 927 9010 Fax 973 927 0630 www landice com...

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