CAUTION!
• If you experience chest pains, nausea, dizziness or shortness of breath, stop exer-
cising immediately and consult your physician before continuing.
• Do not turn pedal arms by hand.
• Do not wear clothing that might catch on any part of the elliptical trainer.
• Make sure handlebars are secure before each use.
• Read the owner's guide before operating this elliptical trainer.
• Maintain a comfortable pace. Do not 'sprint' above 80 rpms on this machine.
• To maintain balance it is recommended to keep a grip on the handlebars while
exercising, mounting or dismounting the machine.
OPERATION
It is essential that your elliptical trainer is used only indoors, in a climate controlled
room. If your elliptical trainer has been exposed to colder temperatures or high
moisture climates, it is strongly recommended that the elliptical trainer is warmed up
to room temperature before first time use. Failure to do so may cause premature
electronic failure.
CHILDREN
• Keep children off of your elliptical trainer at all times.
• When the elliptical is in use, young children and pets should be kept at least 10
feet away.
CLEANING
• Clean with soap with a slightly damp cloth only. Never use solvents.
OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS ELLIPTICAL TRAINER
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