Your Custom Programs are designed to allow you to create your own programming,
with the ability to save this program settings for future workouts. Programs 11, 12,
13, 14 and 15, allow up to five users to store this data and have their own personal
programs.
To use your Custom Program, follow these instructions:
1) Once the Custom Program has been selected ( Either program P11, P12, P13, P14,
P15 ) press the “Select” key or the controller to confirm.
2) To choose your desired time of your program, press the – or + keys or by turning
the controller, once you have reached the time setting required press the “Select” key
or the controller. The default time of this program is 15 minutes, but you can choose
from 5 to 99 minutes.
3) Choose your desired wattage level by pressing the – or + keys or turning the knob,
then press “select” key or the controller. This process will have to be repeated, as you
will need to select a wattage level for all 15 segments of your custom program to cre-
ate your program profile.
Remember, 15 settings must be entered, and confirmed, once this is completed press
the “select” key or the controller to confirm all.
4) Next press the - or + keys or turn the controller to choose your Weight. The default
Weight set up is 68kg/150lbs, and the weight range is 20 ~ 150kg / 50 ~ 4000lbs.
Once selected press the “select” key or the controller to confirm your Weight.
5) Then to make your workout personalized, you will need to input your name, to
choose your desired letters use the + and – keys or turn the controller and press the
“select” key or the controller. Once you have chosen all the letters of your desired
name (which must be no more than 9 letters) then press the Clear button to save your
name.
If at any stage through this process you need to change any letters, press the Sound
button this will allow you to modify the last letter.
6) Press “Select” key or the controller to begin your program. At this time, your pro-
gram has been successfully saved into memory, and can be used for future workouts.
7) To reset your program information and delete it from memory, Press and hold the
“clear” button for 3 seconds once you have selected your Custom Program from the
start menu.
8) Please note, at any stage whilst using your saved custom program, you are able to
adjust the watt level / resistance level, but these changes will not be saved, for future
workouts.
USING YOUR CUSTOM PROGRAMS
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Summary of Contents for Achiever 607
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