WEIGHT (WT)
LB
To Turn Off the Scale:
To turn the scale off, press and hold
(MODE)
key for 2 seconds. Or, if no key has been
pressed, the unit turns off automatically after 15 seconds.
Body Fat & Body Water Measuring Operation without Memory:
1. Follow steps1-4 in “
Programming Personal Data into Memory
” section
2.
Step on the scale with bare feet
. The unit will now calculate your weight reading.
3. Stay on the scale. Stand still while the unit measures your body fat and total
body water %. The measurement pattern will be shown on the display during
these measurements.
4. The BFA measurements finish with 1 long
“
beep
”. The fat percentage, total body
water and weight results will toggle in 2 seconds intervals. The unit will turn
off automatically after 8 seconds.
Weight Ready Only:
1. Step onto the scale; stand still while the scale computes your weight.
3. Step on the scale with bare feet. Stand still while the unit measures your weight. The
weight will display for 2 seconds.
4. Then it starts to measure body fat and total body water. The measurement pattern will
be shown on the display during these measurements.
5. The measurements finish with 1 long
“
beep
”
. The fat percentage, total body water
and weight results will toggle in 2 second intervals. The unit will turn off automatically
after 8 seconds.
The “Status Bar” at the bottom of the screen will show your general condition.
See “General Information About Body Fat” for recommended body fat levels.
To Clear Memory:
1. While the power is off, press either the (
▲
) or (
▼
) button to toggle between
Memory locations.
2. If the selected memory is occupied, press both (
▲
) / (
▼
) at the same time to clear the
content of the selected Memory.
(body water% reading)
(body fat% reading)
(weight reading)
WEIGHT (WT)
LB
WEIGHT (WT)
LB
M
R
% WATER
%
% FAT
%
MODERATE
HIGH
LOW
NORMAL
5
6
WEIGHT (WT)
LB
(body water% reading)
(body fat% reading)
(weight reading)
WEIGHT (WT)
LB
M
R
% WATER
%
% FAT
%