TRAINING INSTRUCTION
1. Warm-Up
To prevent injury and maximize performance
we recommend that each workout period
starts with a warm-up. We suggest you do the
following exercise as the sketch map. Each
exercise at least about 30 seconds.
Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do
occur. In any event should you find this product to has either a defective or a missing part, please contact us for a replacement.
Consumer service department: ABISAL Sp. z o. o.
ul. Św. Elżbiety 6
41–905 Bytom
www.hms-fitness.pl
The equipment label depicting a crossed-out wheeled bin symbol informs that it is forbidden to dispose
of waste electrical and electronic equipment together with other types of waste. In accordance with the
WEE directive on waste electrical and electronic equipment, separate waste management processes
should be applied for this type of equipment. The user who intends to dispose of such a product is obliged to return it to
an electronic equipment collection point thanks to which they can contribute to its re-use, recycling, and recovery and, in
this way, protect the environment. To do this, contact the sales point where the equipment was purchased or a
representative of the local authorities. Hazardous substances included in electronic equipment can have negative long-
term influence on the natural environment and they can also have negative effect on human health.
Summary of Contents for H6319
Page 4: ......
Page 5: ...Narz dzia...
Page 6: ...Lista cz ci...
Page 18: ...Schemat szczeg owy...
Page 21: ...KOMPUTER...
Page 31: ...Tooling...
Page 32: ...Part list...
Page 44: ...Exploded drawing...
Page 47: ...COMPUTER...
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Page 56: ...Mont n materi l...
Page 57: ...Sch ma...
Page 69: ...Sch ma d l...
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Page 81: ...Werkzeuge...
Page 82: ...Liste der Teile...
Page 95: ...Explosionszeichnung...
Page 111: ...Upozorn n o oprav Datum nahl en Datum vyd n Pr b h oprav Podpis p jemce obchod majitel...