Cool Down:
At any time during the workout, press the CLEAR key to proceed directly into the Cool Down
mode. Also, at the end of the workout time, the computer will automatically proceed into the Cool
Down Mode. The message will display “COOL DOWN”, and will display for 5 seconds. Press the
up or down key if you wish to adjust the LEvEL, during the Cool Down period. The Cool Down
period will depend on the total duration of exercise.
Results Mode
Total Time
Total Distance
Total Calories
Average Pulse
Average Watts
Average RPM
Summary Mode:
During Cool Down mode, press the CLEAR key to
proceed into Summary Mode or when the set Program
time is over the computer will automatically proceed to
Summary Mode. The computer will display “SUMMARY
MODE” for 5 seconds and then cycle through the
following data: Total Time, Distance, Calories, Average
Pulse, Average Watts and Average RPM.
4
COmPuTeR OPeRATIng InsTRuCTIOns
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