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13

CARE & MAINTENANCE

WARNING!:

To prevent electrical shock, be certain the treadmill is turned off and unplugged before 

cleaning or routine maintenance.

RUNNING BELT AND RUNNING DECK LUBRICATION
For maximum treadmill life, this treadmill needs a routine lubrication as part of a general maintenance 
for the machine. The routine maintenance procedure will prevent premature wear of the running belt, 
running deck and drive motor system. The recommended lubrication schedule as:

This schedule is the recommended application for a single user, up to 20~30 minutes per time. 3~4 
times per week. For lubrication, you can contact your dealer.

CLEANING

Perspiration should be wiped from the console and treadmill surface after your workout.
You should wipe down your treadmill once a week with a water dampened, soft cloth. Be careful not get 
excessive moisture on the display panel as this might cause an electrical hazard or electronics to fail.

STORAGE

Store your treadmill in a clean and dry environment. Ensure the master power switch is off and is un-un-
plugged from the electrical wall outlet.

MOVING

This treadmill has been designed and equipped with wheels for easy mobility. Before moving, ensure 
the master power switch is in the off position and the power cord is unplugged from the electrical outlet. 

FOR CONSUMER/HOME USE ONLY!!

This treadmill is designed for home use only. Do not use for light institutional or commercial.

It is important to take good care of your treadmill deck (the walking surface underneath the belt). A good 
silicone lubrication will also improve the performance of your treadmill. 

NOTE: 

Use the silicone that is supplied with the treadmill. Additional silicone lubricant can be 

purchased from your retail store.

WARNING:

 

STOP

 the treadmill and remove the safety key before lubricating the running deck.

HOW TO SPRAY SILICONE ON DECK?   

A). Find the silicone bottle. It is located in the hardware kit package included with this treadmill..
B). Find a straw and put it onto the silicone bottle as the drawing shows.
C). Spray silicone evenly on treadmill deck as the drawing shows. (ATTENTION : The treadmill 

MUST BE STOPPED before applying the silicone lubricant. This is to prevent injury, otherwise 
the edge of the running belt may cut you or your fingers could be crushed by the rollers. )

Do not put too much silicone on the deck. Excessive lubricant may cause slippage of the belt on the
rollers.

LUBRICATION  

Silicone bottle  

Straw

Put on straw   

A

B

C

USAGE

1~6kph

6~12kph

LUBRICATION

Every 3 months

Every 2 months

Every 1 months

12~16kph

Lubricant for 
running deck

SPRAY  AREA

Summary of Contents for HS3500T

Page 1: ...OVE WEST NSW 2066 PH 02 9420 9988 BRISBANE TFG 24 30 BLANCK ST ORMEAU QLD 4208 PH 07 5540 7181 ADELAIDE UNIT 3 35 JACOBSON CRES HOLDEN HILL SA 5088 PH 08 8266 6386 PERTH UNIT 1 100 WALTERS DRIVE OSBOR...

Page 2: ...ING ASSEMBLY ASSEMBLY DRAWING COMPUTER OPERATIONS Control panel function control panel operation BELT ADJUSTMENT CARE 7 MAINTENANCE TROUBLE SHOOTING PARTS LIST PARTS LIST BOLTS 7 NUT EXPLODED DRAWING...

Page 3: ...mage sustained by or through the use of this treadmill 1 Obtain a medical exam before beginning any exercise program Keep children and pets away from the treadmill Teenagers and disabled persons must...

Page 4: ...ise is reflected in your heart rate Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system Only your doctor can prescribe the targe training he...

Page 5: ...he stretch up your right side Repeat this action with your left arm Quadriceps stretch With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to...

Page 6: ...old up the treadmill 3 Hold on roller cover by two hands and lean back the treadmill move the treadmill forward as the picture showing Failure to follow this procedure may result in serious injury due...

Page 7: ...5 ASSEMBLY DRAWING EZ button Console mast Side rein Motor cover Base frame Roller cover Mobile wheel Running belt Console Safety key Reading rack Foot step...

Page 8: ...of M8X15mm bolts usingAllen wrench Do not tighten the bolts STEP 3 Tighten STEP2 STEP3 bolts ASSEMBLY DRAWING STEP 1 Assemble the console masts and the console Do not hol d on this place while assem b...

Page 9: ...T P1 MANUAL 1 Power on put SAFETY KEY on 2 Press START to start exercise 3 Adjust speed using FAST or SLOW 4 Adjust incline using UP or DOWN CONTROL PANEL OPERATION ONE TOUCH SPEED 2 4 6 8 10 12 Used...

Page 10: ...5 7 5 11 5 11 5 11 7 5 3 3 9 5 15 9 15 9 15 9 15 5 1 1 3 3 1 3 3 1 3 3 1 3 1 1 3 3 5 3 5 3 5 3 5 3 1 1 5 5 3 5 5 3 5 5 3 5 1 1 3 5 7 5 7 5 7 5 7 3 1 SPEED INCLINE ONE TOUCH SPEED ONE TOUCH INCLINE ON...

Page 11: ...m heart rate Lower limit of Target Heart Rate Zone maximum heart rate X 0 6 Upper limit of Target Heart Rate Zone Maximum heart rate X0 75 This is recommended by American Heart Association Before star...

Page 12: ...e in HRC setting press STOP to return to P1 If do not want to finish HRC setting DISTANCE TIME PULSE CALORIES INCLINE SPEED DISTANCE TIME PULSE CALORIES INCLINE SPEED WARM UP and EXERCISE After settin...

Page 13: ...ol down is located at the last 2 minutes While entering the last 2nd minute The speed reduces 50 The incline returns to 0 level While entering last minute The speed will reduce 50 again The incline st...

Page 14: ...LTS COUNTER CLOCKWISE THE SAME NUMBER OF TURNS CENTERING THE RUNNING BELT When you run you may push off harder with one foot than with another The severity of the deflection depends on the amount of f...

Page 15: ...e the master power switch is in the off position and the power cord is unplugged from the electrical outlet FOR CONSUMER HOME USE ONLY This treadmill is designed for home use only Do not use for light...

Page 16: ...tween roller and running belt please see BELT ADJUSTMENT 5 The damaged running belt will increase the current and be easy to cause E1 Wear proper footwear while using It can avoid to damage the runnin...

Page 17: ...4 E07 F11 F12 G15 ST08 AB1 ST08 B22 ST70 B23 ST03 B25 ST08 B26 ST25 B28 ST70 B39 ST08 AC6 ST08 C11 ST01 C14 ST03 AE1 ST01 C18 ST12 E04 ST03 F08 ST73 AG1 ST08 B33 ST25 C28 ST73 F11 ST70 B24 ST08 B21 ST...

Page 18: ...screw M4X 15mm Upper motor cover 4 AJ Fixing bracket controller 2 Roller cover 2 EZ button 8 Console frame 4 2 Bolt M8x25mm Air shock AU 3 Washer M6 Front rear roller AY 6 Bolt M3x6mm Monitor AX Mp3 b...

Page 19: ...L B33 AR K02 AJ B24 J02 AB B25 H35 AY J22 AJ J03 AN H01 H05 H12 H08 H09 H10 AX H20 H04 H02 AX AR AD AH AG K03 B19 CHEST STRAP TRANSMITTER optinal F07 AH AS AC AS AD1 BN AT C14 AG AC E04 AG B27 C16 AU...

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