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The console features an information mode that keeps
track of the total time and distance accumulated on the
treadmill. The information mode also allows you to
switch the console from miles per hour to kilometers
per hour.
To select the information mode, hold down the
PAUSE/STOP button while inserting the key into the
console. When the information mode is selected, the
following information will be shown:
The TIME display will show
the total number of hours
accumulated on the treadmill.
The SPEED display will show
an ÒEÓ (for english miles) or an
ÒMÓ (for metric kilometers). To
change the unit of measure-
ment, press the SPEED +
button.
The DISTANCE/INCLINE dis-
play will show the total number
of miles accumulated on the
treadmill.
To exit the information mode, remove the key from the
console.
In addition to the Incline programs, the Speed programs,
and the Learn programs, the console features exclusive
Personal Trainer programs. Simply mail the included
personal profile to E-Coach
¨
. A personal trainer will
send you instructions for selecting a Personal Trainer
program designed to help you reach your specific
fitness goals.
Two optional pulse sensors add even more features to
the console.
To purchase one of the pulse sensors,
refer to the card accompanying the treadmill.
An optional hand
pulse sensor mounts
to the handlebar in
front of the console,
allowing you to mea-
sure your heart rate
at any time during
your workouts.
An optional chest pulse sensor can be worn during
your workouts, for hands-free heart rate monitoring.
Note: The hand pulse sensor and the chest pulse sen-
sor cannot be used simultaneously.
PERSONAL TRAINER PROGRAMS
THE INFORMATION MODE
OPTIONAL PULSE SENSORS
Hand
Pulse
Sensor
Chest Pulse Sensor
