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7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off.
To decrease the pos-
sibility of your tread-
mill being damaged,
always use a surge
protector (not in-
cluded) with your
treadmill.

Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.

This product must be
grounded. 
If it should
malfunction or break
down, grounding pro-
vides a path of least re-
sistance for electric cur-
rent to reduce the risk of

electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
protector, and plug the surge protector into an ap-
propriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances. Important: The treadmill is not com-
patible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded out-
let is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Treadmill Power Cord

Grounding Plug

Grounding Plug

Grounding Pin

Surge Protector

Grounding Pin

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Summary of Contents for SoftStrider HCTL05910

Page 1: ...re reference Write the serial number in the space above for future reference www healthrider com Visit our website at Serial Number Decal QUESTIONS As a manufacturer we are committed to providing com...

Page 2: ...1 TROUBLE SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center o...

Page 3: ...nce should be on the same circuit Do not use an extension cord 11 Use only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of 1 5 m 5 ft or less in length Do not use an extension co...

Page 4: ...admill and before performing the maintenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicin...

Page 5: ...1 888 936 4266 Monday through Friday 8h00 to 18h30 Eastern Standard Time excluding holidays To help us assist you please note the product model number and serial number be fore calling The model numbe...

Page 6: ...a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 103 until the Wheels 99 are resting on the floor as shown 1 99 103 2 Next make sure that the Latch Knob Sle...

Page 7: ...dance with all local codes and ordinances Important The treadmill is not com patible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that look...

Page 8: ...tomatically control the speed and in cline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation Each CD features two pro gra...

Page 9: ...y This display shows the ap proximate number of calories you have burned When the optional chest pulse sensor is worn the display will also show your heart rate The display will alternate between one...

Page 10: ...king As you exercise adjust the speed of the walking belt as desired by press ing the Speed and buttons Each time a button is pressed the speed will change by 0 1 mph If a button is held down the spee...

Page 11: ...will alternate between one number and the other every seven seconds Note Each time the Incline buttons are pressed the display will change to show the incline setting Speed display This display shows...

Page 12: ...ent When only three seconds remain in the first segment of the program a series of tones will sound and the treadmill will automatically adjust to the speed and incline settings for the second seg men...

Page 13: ...ossible heart rate Note Your maxi mum possible heart rate is an estimate only For example if you are 30 years old your maxi mum possible heart rate is 190 220 minus 30 equals 190 Therefore if Pulse pr...

Page 14: ...west setting the speed cannot be increased any further When the incline reaches the highest setting the speed can not be decreased any further Pulse programs should not be stopped temporar ily and the...

Page 15: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 16: ...CA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...cassettes call toll free 1 888 936 4266 Follow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com...

Page 18: ...To use another CD or video program press a Stop button or re move the key and go to step 1 on page 17 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure tha...

Page 19: ...p onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking D...

Page 20: ...e Speed dis play Press the Speed button to change the unit of measurement IMPORTANT The Calories Pulse display should be blank If a d appears in the display the console is in the demo mode This mode i...

Page 21: ...e treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to th...

Page 22: ...d in c Remove the key from the console and then reinsert it d Make sure that the on off switch is in the on position see 1 d above a Make sure that only an appropriate surge suppressor is used see 1 a...

Page 23: ...lt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and carefully walk on the treadmill for a few minutes Repeat until the walk...

Page 24: ...amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and in...

Page 25: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Page 26: ...1 Power Supply 45 4 Plastic Stand Off 46 1 Electronics Bracket 47 1 Belly Pan 48 1 Upright Wire Harness 49 1 Right Foot Grip 50 1 Walking Belt 51 1 Frame 52 2 Rear Wheel 53 2 Rear Wheel Bolt 54 2 Rea...

Page 27: ...Wire 2 Female 1 8 White Wire 2 Female 1 8 Red Wire M F 1 8 Blue Wire M F 1 8 Black Wire 2 Ring 1 4 Blue Wire 2 Female 1 8 White Wire M F 1 14 Blue Wire 2 Female 1 User s Manual Includes all parts show...

Page 28: ...spect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some provinces do not...

Page 29: ...3 5 6 3 62 51 10 11 10 50 49 95 105 3 105 31 30 28 24 47 83 35 35 3 3 3 38 56 92 54 54 85 93 2 87 101 64 8 8 21 21 106 20 9 20 9 20 20 20 20 20 20 16 16 EXPLODED DRAWING Model No HCTL05910 R0801A REM...

Page 30: ...93 98 99 100 20 94 93 104 20 94 93 92 96 93 33 92 20 94 96 20 94 102 33 72 71 69 68 70 67 65 66 66 65 79 73 63 63 80 74 74 74 76 75 76 76 76 76 76 81 82 91 103 90 89 84 76 86 88 78 77 97 97 97 17 48 2...

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