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4

ASSEMBLY

Before beginning assembly, carefully read the
following information and instructions:

• Place all parts in a cleared area and remove the

packing materials; do not dispose of the packing
materials until assembly is completed. 

• Read each assembly step carefully before you

begin.

• During assembly, make sure that all parts are 

oriented as shown in the drawings.

1. Depress the Dual End Snap Button (46) in the

Handlebar (6) and insert the Handlebar into the
Handlebar Swing Arm (5). Make sure that the Dual
End Snap Button seats fully into the indicated holes
in the Handlebar Swing Arm.

5

6

46

Holes

1

2. Press the Magnet w/Bracket (36) onto the Pedal

Frame (4) as shown.

Slide the Monitor (35) fully onto the Main Frame (1)
as shown in inset drawing A. Press down on the
Monitor as shown in inset drawing B until it snaps
into place.

3. Remove the battery cover from the Monitor (35).

Insert two new AA batteries into the Monitor. Identify
the negative (–) and positive (+) ends of the batter-
ies. The negative ends of the batteries should touch
the springs in the battery compartment. . 

2

35

1

36

4

A

B

3

35

Battery

Cover

AA

Batteries

(–)

(+)

Summary of Contents for HRCR91081

Page 1: ...tent Pending QUESTIONS As a manufacturer we are committed to providing com plete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete sat isf...

Page 2: ...ay from the HEALTHRIDER at all times 5 Place the HEALTHRIDER on a level surface during use Cover the floor beneath the HEALTHRIDER to protect it 6 Regularly inspect and tighten all parts of the HEALTH...

Page 3: ...his manual carefully before using the HEALTHRIDER If you have addi tional questions please call our toll free CUSTOMER HOT LINE at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Stand...

Page 4: ...e Handlebar Swing Arm 5 Make sure that the Dual End Snap Button seats fully into the indicated holes in the Handlebar Swing Arm 5 6 46 Holes 1 2 Press the Magnet w Bracket 36 onto the Pedal Frame 4 as...

Page 5: ...e pedals are not moved and the select button is not pressed for four minutes the power will turn off automatically in order to conserve the batteries ADJUSTING THE SEAT The position of the seat can be...

Page 6: ...les affected Forearm Flexors WRIST ROLL Grip the center post high with one hand above the other Perform ten repe titions Change your hand positions and perform the same number of repe titions For grea...

Page 7: ...s emphasizes the outer calves If your toes are turned slightly out while pointing and flexing this emphasizes the inner calves You can also turn you toes out and open your knees to tone your inner thi...

Page 8: ...e recommended heart rate for maximum fat burning the highest number is the rec ommended heart rate for aerobic exercise WARNING Before beginning this or any exer cise program consult your physician Th...

Page 9: ...hown Take a six sec ond heartbeat count and multiply the result by 10 to find your heart rate For example if your six second heartbeat count is 14 your heart rate is 140 beats per minute A six second...

Page 10: ...e Endcap 26 1 Bumper Spacer 27 1 Rubber Wheel Key Qty Description No 28 1 Swing Arm Endcap 29 8 Medium Bushing 30 4 Short Bushing 31 2 2 5 pound Weight 32 1 Middle Foam Grip 33 2 Foam Grip 34 1 Front...

Page 11: ...30 10 30 49 29 29 17 7 5 46 32 33 6 33 35 47 51 13 13 51 47 39 51 47 47 14 51 47 51 47 25 25 1 34 42 41 40 40 23 24 25 25 23 30 11 49 18 30 7 4 36 24 29 41 42 41 42 40 26 19 22 31 9 20 43 12 44 38 37...

Page 12: ...nty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cent...

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