Fortis FSMEXRWMC1A User Manual Download | Manualshive

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FOLDABLE MECHANICAL
EXERCISE ROWING MACHINE

FSMEXRWMC1A

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Summary of Contents for FSMEXRWMC1A

Page 1: ...FOLDABLE MECHANICAL EXERCISE ROWING MACHINE FSMEXRWMC1A ...

Page 2: ......

Page 3: ...d in the same room with the equipment Assemble the machine exactly as outlined in this user guide Once fully assembled inspect to ensure all hardware parts such as bolts nuts and washers are positioned correctly and tightly secured Set up the machine in a dry level place and leave it away from moisture and water Place a suitable base e g rubber mat wooden board etc beneath the machine in the area ...

Page 4: ... assembly process Be careful when lifting and moving the equipment Always use proper lifting technique and seek assistance if necessary The power of the machine increases with the increase in speed and the reverse The machine is equipped with adjustable knob that can adjust the resistance The maximum user weight is 100kg ...

Page 5: ...OVERVIEW ...

Page 6: ...nd cap 1 12 Computer 1 40 Adjustable foot pad 1 13L R Chain cover 1pr 41 Cushion pad 2 14 Bolt M8x62 4 42 Sensor 1 15 Flat washer D8xφ19 19 43 Screw ST3x10 2 16 Bushing φ12xφ8 5x10 5 4 44 End cap 1 17 Bearing 608 4 45 Rail tube 1 18 Wheel 2 46 Screw M8x16 4 19 Idler wheel 2 47 Rear support frame 1 20 Fixed sleeve 1 48 Bolt M6x15 4 21 Nylon nut M8 7 49 Spring washer D6 4 22 Handlebar 2 50 Flat wash...

Page 7: ...Step 1 Attach the handlebar 22 to the axle 24 ASSEMBLY ...

Page 8: ...front stabilizer 2 to the main frame 1 with bolt 4 arc washer 5 spring washer 6 and nut 7 Install the adjustable foot pad 40 to the main frame 1 as shown Adjust it to the suitable position to connect the rail tube 45 ...

Page 9: ...2 to the saddle post 51 with screws 48 spring washers 49 and flat washers 50 Fix the rear support frame 47 to the rail tube 45 with screw 46 spring washers 6 and flat washers 15 Remove the cushion pad 41 firstly then insert saddle post 51 to rail tube 45 finally fix cushion pad 41 to trail tube 45 ...

Page 10: ...e 45 to the main frame 1 with bolts 34 flat washers 37 and nuts 38 And then fix the bolt 33 and the flat washer 15 to the main frame 1 Step 6 Pull up the handlebar 22 from the groove as arrow shown pull handlebar 22 forward or backward and then insert to another groove as arrow shown ...

Page 11: ...Step 7 The rowing machine is foldable Before folding the machine take the bolt 33 and flat washer 15 out You can fix the folded machine in position using the bolt 33 and flat washer 15 as below ...

Page 12: ...g strokes of exercise from start to end TOTAL COUNT Counts the total rowing strokes CALORIES Counts the total calories of exercise start to end COUNT MIN Displays current rowing strokes per minute or the frequency per minute AUTO ON OFF AUTO START STOP Without any signal for 4 minutes the machine will turn off automatically When the machine is in motion or the interface button is pressed the machi...

Page 13: ... the batteries will need to be replaced Press the monitor release button and remove the monitor Remove the batteries and replace with two AA batteries Gently push the monitor back into position Note The batteries will need to be replaced every 3 4 months Release button ...

Page 14: ...NOTES ...

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Page 16: ...tion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online to help kogan com ...

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