background image

LIVE - živ

ě:

Lze zvolit trasy v horské krajin

ě, na plážích a loukách. Rych-

lost a sklon lze upravit.

PTP:
Program osobního trenéra.

HRC/srde

ční frekvence:

Stiskn

ěte okno zobrazení Pulse/Heartrate.

Nastavte cílový 

čas, rychlost a cílovou tepovou frekvenci a

poté stiskn

ěte tlačítko start pro spuštění. K použití této funk-

ce pot

řebujete hrudní pás.

V tabulce najdete orienta

ční hodnotu dle vašeho věku pro

váš limit tepové frekvence. Další informace o bezpe

čném

tréninku zam

ěřeném na pulz naleznete v kapitole 8. Pokyny

pro trénink.

VAROVÁNÍ: Systémy monitorování srde

ční frekvence

mohou být nep

řesné. Nadměrné cvičení může způsobit

vážné zran

ění nebo smrt. Pokud se pocítíte nevolnost nebo

slabost, okamžit

ě přestaňte cvičit.

PTP:

Programy

Můžete si vybrat z 30 různých přednastavených programů.

Vyberte si přednastavený program, nastavte čas cvičení a jak

často chcete tento program spouštět. Stiskněte tlačítko START.

Běžecký pás spustí přednastavený program.

Každý přednastavený program je rozdělen do 16 sekcí 

-

 čas / 

16. Sklon a rychlost lze kdykoli změnit.

LIVE:

You can choose canyons, beaches, grasslands. You can adjust speed 

and incline. Is there no operation within 3 seconds, the adjust list will 

close.

PTP:

Personal Trainer Program

HRC/HEARTRATE

Press in the display window Pulse/Heartrate

Set grades,target time, target speed and target heart rate, then press 

start button to run. To use this function, you need a chest belt. In the 

table you will find a guideline based on your age

for your upper pulse limit. Further information on safe pulse-oriented 

training can be found in 8. Training manual.

WARNING: Heart rate monitoring systems may be inaccurate. 

Excessive exercise can lead to serious health damage or death. If you 

feel close to fainting, the training should be stopped immediately!

PTP:

Programs

You can choose from 30 different preset programs.

Select  a  preset  program,  set  your  training  time  and  how  often  you 

want to run this program. Press the START button. The treadmill starts 

the preset program.

Each preset program is divided into 16 sections

Time / 16. The incline and speed can be changed at any time.

Summary of Contents for Q.Vadis 10.0

Page 1: ...U ivatelsk n vod...

Page 2: ...ty instructions 02 2 General 03 2 1 Packaging 03 2 2 Disposal 03 3 Assembly 04 3 1 Assembly steps 04 3 2 Setting up the item 09 3 2 1 Setting up in detail 09 3 2 2 Power supply 09 3 2 3 Folding up 09...

Page 3: ...readmill is produced according to EN ISO20957 1 6 EN ISO20957 1 6 Max user weight is 150kg The treadmill should be used only for its intended purpose Any other use of the item is prohibited and maybe...

Page 4: ...pad Vyt i te jej do p slu n ch kontejner This training equipment is for use at home The equipment complies with the requirements of EN ISO20957 1 6 Class HB The CE marking refers to the EU Directive 2...

Page 5: ...ouze za pomoci druh osoby Nikdy nestrkejte prsty pod kryty nebo do pohybliv ch st stroje In order to make assembly of the treadmill as easy as possi ble for you we have preassembled the most important...

Page 6: ...3 1 Mont n kroky Assembly steps Schritt Krok 3 Krok 4 Krok 5...

Page 7: ...3 1 Mont n kroky Assembly steps Schritt Krok 6 Krok 7 Krok 8...

Page 8: ...3 1 Mont n kroky Assembly steps Schritt Krok 9 Krok 10 Krok 11...

Page 9: ...3 1 Mont n kroky Assembly steps Schritt Krok 12 Krok 13...

Page 10: ...on t use it outside Don t set up the item very close to water sources or in a room with high humidity Make sure that the power cord doesn t lay where you are walking If the treadmill is placed on a ca...

Page 11: ...dla Sko te na bo nice trena ru a vy kejte dokud p s zcela nezastav Stiskn te tla tko Stop 3 2 5 Moving of the treadmill To move the treadmill to another place follow up the following instruction pleas...

Page 12: ...yste mohli pou vat r zn aplikace a p ipojit k in ternetu 5 1 Computer Button START STOP Start and stop your exercise INCLINE Increase decrease of function of the incline QUICK INCLINE Press 3 6 9 to c...

Page 13: ...ash disku SET PRAVY Nastaven volby jazyka nastaven Wifi Bluetooth a jin nastaven za zen 5 2 Display Function DISTANCE Display the distance has run Press in the window and a a distance can be specified...

Page 14: ...am je rozd len do 16 sekc as 16 Sklon a rychlost lze kdykoli zm nit LIVE You can choose canyons beaches grasslands You can adjust speed and incline Is there no operation within 3 seconds the adjust li...

Page 15: ...orienta n a nelze je pova ovat za l ka sk daje PTP USER Programs Choose PTP Press Custom private education You have the option to save 12 different user programs You can use your finger to adjust the...

Page 16: ...emen namazat 6 Lubricating the treadmill Important note Please lubricate your treadmill before the first use Warning Always unplug the treadmill from the electrical outlet before clea ning repairing...

Page 17: ...o te o oto ky v pro tism ru uvol uje Pokud je mezera na prav stran p li velk Oto te lev m roubem o oto ky v protism ru hodinov ch ru i ek uvol uje prav m roubem oto te o oto ky ve sm ru utahuje 7 1 Ca...

Page 18: ...te jej dle p edchoz kapitoly 7 3 Tighten the belt after longer exercise the tension of the belt will decrease It can be checked if you put one foot on the belt and belt will stop To solve this problem...

Page 19: ...ent training for strengthening important muscle groups and the cardio circula tory system General notes for Training Never train immediately after a meal If possible orient training to pulse rate Do m...

Page 20: ...Note Because there are persons who have high and low pulses the individual optimum pulse zones aerobic zone anaerobic zone may differ from those of the general public target pulse diagram In these cas...

Page 21: ...ergie t la When condition has improved higher intensity of training is required in order for the pulse rate to reach the training zone that is the organism is capable of higher performance You will re...

Page 22: ...iagram c lov ho pulsu Target Pulse Diagram Puls V k Heart Rate Age Srde n puls Min Heart Rate beats min V k Age 220 v k Max pulsu 90 Max pulsu 70 Doporu en spodn limit Max pulsu 85 Doporu en horn limi...

Page 23: ...9 Rozlo en n kres Explosiondrawing...

Page 24: ......

Page 25: ...ller 1 32 roub Screw M6x60 1 33 b eck paluba Running board 1 34 roub Screw M8x60 8 35 roub Screw M8x60 2 36 v lec zadn Rear roller 1 37 roub Screw M8x75 2 38 b eck p s Running belt 1 39 zadn kryt Post...

Page 26: ...y Cable 1 80 nap jec kabel Power cable 1 81 nastavovac knofl k Knob 1 82 roub Screw M5x16 1 sti ozna en hv zdi kou se ast m u it m opot ebov vaj a je vhodn je kontrolovat p padn kontaktujte z kaznick...

Page 27: ...11 Z ruka Warranty Dovozce FITNESS STORE s r o Mare ova 643 6 198 00 Praha 9 Tel 420 581 601 521 E mail fitnestore fitnestore cz V robce Hammer Sport AG Von Liebig Str 21 89231 Neu Ulm www hammerer de...

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