Install Water Bottle Holder
Standard bicycle water bottle holders can be mounted to the frame. Water bottle holders are not supplied by Hammer
Strength.
1.
Remove screws on the side of the handrail assembly using a 4mm Allen wrench. Save screws.
Item
Description
Qty.
1
Screw, M5 x 0.8, HXS, 16mm
2
2
Handrail Assembly
1
2.
Install screws securing the water bottle holder to the handrail assembly using a 4mm Allen wrench.
Visually Inspect Unit
1.
Remove any packing material from unit.
2.
Examine the unit to ensure that the assembly is correct and complete.
Setup
Use the following instructions to setup the unit.
1.
Hold the handrails to steady self while stepping into the foot plates.
2.
Begin striding.
Setup Options
1.
Press and hold the Up arrow and Down arrow for 3 seconds.
2.
Press the
GO/Enter
key.
3.
Navigate up and down in the setup menu with the Up arrow and Down arrow.
4.
Navigate forward in the setup menu with the
GO/Enter
key.
5.
Navigate backward in the setup menu with the
STOP/Review
key.
Setup menu
LANGUAGE
Choose from available languages
INTERVAL TRAINING
SET DEFAULT WORK:
Set the default work interval. Choices are 10 to 180 in
10 second increments.
SET DEFAULT REST:
Set the default rest interval. Choices are 10 to 180 in 10
second increments.
Exit Setup mode
1.
Select
BACK
in the setup menu.
2.
Press the
GO/Enter
key.
3.
Select
EXIT
in the setup menu.
4.
Press the
GO/Enter
key.
Page 15 of 30
Summary of Contents for HD SPARC
Page 1: ...HD SPARC Owner s Manual PT SC 1018738 0001 REV AC...
Page 2: ......
Page 33: ......
Page 34: ......
