21
OPERATING THE SMARTWATCH
7.6.12 Breath training
• Tap on
[BREATH TRAINING
]
to access the breathing training function. You can use it to complete
a relaxation program with guided breathing methods.
• Select the rhythm (slow, moderate, fast) and duration (1 - 3 min.) for the breathing training.
• Tap on the
[
]
symbol to start the breath training programme. Then following the instructions on the
display.
• If you want to end the breathing training programme prematurely, press the top control button
[1]
and
confirm the subsequent prompt.
• After concluding the breathing training programme, your heart rate before and after the programme
are displayed.
7.6.13 Cycle report
• Tap on
[CYCLE REPORT
]
to display an overview of your menstrual period.
• In order to use the
Cycle report
application, the corresponding function must be activated in the app
(see Chapter
9.3.5.7 Tracking the menstrual period
).
7.6.14 Ambient sound
• Tap on
[
AMBIENT SOUND
]
to record the current ambient noise (in dB). Keep your arm still until
the recording process has finished. The following data is displayed:
- Current ambient sound
- Min. value
- Max. value
• Tap on
[HELP]
to open more information.
7.6.15 Phone
• Tap on
[PHONE
]
to gain access to the telephone functions with the following options:
- Favourite contacts
- Call list
- Dialling keypad
• You can make calls directly via the smartwatch and then carry out the conversations using the
smartphone connected.
• In order to use the
Telephone
application, your smartwatch must be connected to your smartphone.