18
OPERATING THE SMARTWATCH
7.4 Shortcuts
• Swipe to the left or right on the home screen to see your set shortcuts.
The daily workout overviews are set by default. Your workout data (number
of steps walked and calories burned) is displayed as well as the heart rate
and stress measurements. You can set the weather notification and music
control, amongst others, as additional shortcuts (see Chapter
).
7.5 Workout (sport modes)
• Tap on
[WORKOUT
]
or press the bottom control button
[2]
to open the
range of workout activities stored.
• After selecting a workout, you can tap on the bottom screen edge to define
the settings for the activity.
• Tap on
[START]
to start the activity.
• Depending on the activity selected, sport-related measured values (e.g.
heart rate, calories burned) are displayed.
• You can access the individual data during the workout by swiping from
bottom to top on the screen.
• You can have a pause in the workout or stop it by swiping from left to
right on the screen. Alternatively, have a pause in the workout by tapping
briefly on the top control button
[1]
or stop the workout by pressing the top
control button
[1]
for longer.
• While completing most workouts, you can control the music on the
smartphone swiping from right to left on the screen during the workout.
• After finishing the workout, more data recorded is displayed. Scroll through the data by swiping from
the bottom to the top on the screen.
Note
• Some activities which are completed outdoors use the integrated GPS. When starting the activity,
the GPS signal is searched for. As soon as a GPS signal is available, you can start the activity.
Alternatively, you can start the activity without a GPS signal. Depending on the activity selected,
some data cannot be recorded without a GPS signal.
• Please note that it may take a few minutes for the GPS signal to be detected by the smartwatch.
This particularly applies when the integrated GPS is used for the first time, has not been used for a
longer period or where it is at a location far away from that where it was last GPS location detected.
Shorten the time by linking the smartwatch to the app on your smartphone for the transfer of A-GPS
data. If necessary, you will receive a prompt regarding this on the display of your watch.
7.5.1 Defining workouts (sport modes) for display
• There are 110 workouts available for selection and you can store up to 20 on your smartwatch.
• Tap on
[WORKOUT
]
and scroll to the end of the list by swiping from the bottom to the top on the
screen. Tap on
[SETTINGS
]
and on
[WORKOUT MANAGEMENT]
. Select the workouts required
from the categories. The workouts indicated on the smartwatch are assigned a
symbol.
• Alternatively, define the workouts displayed via the app (see Chapter
).