Gymrex GR-MG 64, User Manual

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e) Keep the machine away from sources of fire and heat.
f) Training equipment can only be used in places where access to it is controlled
in detail by the owner.
g) Training equipment can only be used in places supervised by other people.
h) Children and adults with impaired mental, sensory and mental functions
should be kept away from the equipment.
i) Incorrect or excessive training may result in a health hazard, so you should
consult your trainer to choose the right exercise method and the right load.
j) Before use, check that any weight protection elements do not interfere with
the exercises and that all adjustment elements have been correctly positioned.
k) Keep the machine in good working order. Before each use, check for general
damage or damage to moving parts (cracks in parts and components or any
other condition that may affect the safe operation of the machine). If
damaged, have the machine repaired before use.
l) Do not exceed the maximum product load. Exceeding the maximum
permissible user weight or exercise load may cause damage to the product or
serious injury.
m) The product should only be used indoors. The product must not be exposed to
moisture.
n) It is recommended to perform exercises under the guidance of a professional
trainer.
o) Before starting the exercise, make sure that no adjustment element of the
product does not protrude on the way of movement of the person exercising.
p) Always warm up before using the device.
q) If you experience disturbing symptoms during exercise, e.g. chest pain,
dizziness, shortness of breath, etc., stop training immediately and consult a
physician.
r) Set the machine on a stable, dry and flat surface, maintaining at least 0.6 m of
free space around it.
s) Before starting the exercise consult your physician to determine if there are
any health contraindications.
NOTE! Although the machine has been designed to be safe and has been
equipped with adequate safeguards, and despite the use of additional safety
measures, there is still a small risk of accident or injury when operating it.
Caution and common sense are advised when using the machine.
3. Operation rules
The machine is used to train thigh biceps, using correct exercises.
The product is intended for use in professional fitness clubs, gyms, housing
communities, etc.