©April 2017
Call Toll free at (800) 269-7130
CIR-TM6000AC-G1 Revision 1.2
24
John C. Jensen
PROGRAMS
P3 Course
：
1. Insert the Safety Key in position. Press
『
Program Select
』
to select the COURSE program. Message Window shows
【
COURSE
】
. Press
【
ENTER
】
to enter the program.
2. There are 8 preset course programs. Press
『
Speed / Incline up
』
or
『
Speed / Incline down
』
to choose the programs
between
【
RAMP-SPEED
】、【
RAMP-INCLINE
】、【
INTERVAL-SPEED
】、
【
INTERVAL-INCLINE
】、【
PEAK-SPEED
】、【
PEAK-INCLINE
】、【
HILL-SPEED
】、【
HILL-INCLINE
】
. Then press
【
ENTER
】
to enter the chosen program.
3. Set time
：
Press
『
Speed / Incline up
』
or
『
Speed / Incline down
』
to set time, and press
【
ENTER
】
to confirm.
4. Set speed or incline
（
exercise level setting
）：
4.1.For speed change program
：（
RAMP-SPEED
、
INTERVAL-SPEED
、
PEAK-SPEED
、
HILL-SPEED
）
4.1.1. The preset level is LV3.
4.1.2. Press
『
Speed / Incline up
』
or
『
Speed / Incline down
』
to set the level between Level 1 to Level 5. Profile
will change accordingly.
4.1.3. Press
【
ENTER
】
to confirm and go to next setting or press
【
START
】
to begin workout.
4.2. For incline change program
：（
RAMP-INCLINE
、
INTERVAL-INCLINE
、
PEAK-INCLINE
、
HILL-INCLINE
）
4.2.1 The preset level is LV3.
4.2.2. Press
『
Speed / Incline up
』
or
『
Speed / Incline down
』
to set the level between Level 1 to Level 5. Profile
will change accordingly.
4.2.3. Press
【
ENTER
】
to go to next setting or press
【
START
】
to begin workout.
5. Set user weight: Press
『
Speed / Incline up
』
or
『
Speed / Incline down
』
to set user weight. Then press
【
ENTER
】
to confirm the setting and go to next setting.
6. Set age: Press
『
Speed / Incline up
』
or
『
Speed / Incline down
』
to set user age. Press
『
ENTER
』
to confirm.
7. Begin workout
：
7.1.
Speed or incline will change automatically according to the program setting.
7.2.
Speed or incline change 2 minutes per segment if time is count up mode, else, time of segment change = set
time / 16.
7.3.
You can use any speed or incline key or device to change present speed or incline.
7.4.
It will process the cool down program before end of workout if time counts down to 0.
