GOVITAL ROW210, Owner'S Manual

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For maximum effectiveness and safety please read through this
manual carefully before using your GOVITAL ROW210.
This machine is only for use indoors in a dry room. Humid or damp
environments may cause damage to the equipment. If necessary, keep a
mat underneath the rower.
Place the rower on a level, stable and dry surface.
The rower should be used only by one person at a time. The user's body
weight should not be above 100 kg. Serious injuries could occur if the
user's weight exceeds this weight limit.
Do not operate the machine where aerosol spray products are used or
where oxygen is administered.
Keep children and pets out of the way of the machine.
Damaged parts may pose a risk to the user. Do not attempt to repair
damages by yourself. Instead, please contact your customer service.
Leave any work required for electrical connections to qualified persons.
Before beginning with your rowing exercises, it is recommended to consult
your doctor first. Your physician can assist you in determining the optimal
training frequency and intensity for your age and physical condition.
Become familiar with the machine's functions and with the display of
the training computer before starting your first training program.
Wear appropriate clothing when exercising. Wear athletic shoes made of
good support to protect your feet. Never exercise barefoot. Tighten the
straps on the pedals firmly before beginning to exercise.
If you experience any pain or tightness in your chest, an irregular
heartbeat or shortness of breath, or feel weak or unwell while
exercising, stop immediately and cool-down, then consult your physician
before continuing training.
The pulse sensor is not a medical device. Various factors including the
user's movements may affect the accuracy of pulse readings. The pulse
sensor is only intended as an exercise aid for determining heart rate
trends in general.
WARNING
You and others could be seriously injured or killed if the warnings on the equipment
or in this owner's manual are not followed.
Front stabilizer
Pedal
left/right
Rear stabilizer
Training computer
2
4
14
75
15
Benutzerhandbuch
Owner’s Manual
Art. 1400390101
End cap for sliding tube
left/right
58
Aluminum rail
9
74
77
19
Main frame
1
Saddle
12
Combination wrench S13/S17
76
Carriage Bolt M10*75
Allen screw M6*12
Axle for pedal
Dome nut M8
Bumper
Curve washer M10*22
Flat washer Ø6*Ø17
Carriage Bolt M8*45
Dome nut M10
Allen screw M8*20
Allen screw M8*16
Owner's manual
Small parts bag
Allen wrench 6 mm
7
Pedaltube
Allen wrench 4 mm
Flat washer Ø8 x Ø17
6
21
36
38
45
62
78
10
37
41
61
63
22
59
13
Important safety instructions Scope of Supply