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Model No. GGVB5978.0

Serial No.

Write the serial number in the

space above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manu-

al for future reference.

USERʼS MANUAL

Serial

Number

Decal

QUESTIONS?

If you have questions, or if parts

are missing,

DO NOT CONTACT

THE STORE; please contact

Customer Care.

IMPORTANT: You must note the

product model number and

serial number (see the drawing

above) before contacting us:

CALL TOLL-FREE:

1-877-776-4777

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.workoutwarehouse.com

www.workoutwarehouse.com

Summary of Contents for VIBEMAX 580

Page 1: ...uture reference USERʼS MANUAL Serial Number Decal QUESTIONS If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 877 776 4777 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www workoutwarehouse com www workoutwarehouse c...

Page 2: ...RRANTY Back Cover GOLD S GYM is a registered trademark of Gold s Gym International Inc This product is manufactured and distributed under license from Gold s Gym International Inc This drawing shows the location s of the warn ing decal s If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the locati...

Page 3: ...on platform bend your knees slightly and balance your weight on the balls of your feet 10 It is recommended that you use the vibration platform no more than 15 minutes per day and no more than 3 times per week 11 Be careful when stepping down from the vibration platform your muscles will feel different after you exercise on the vibration platform 12 The following is a list of factors and condi tio...

Page 4: ...e front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the vibration platform at www workoutwarehouse com registration Before reading further ple...

Page 5: ...number of the part from the PART LIST near the end of this manual Note If a part is not in the hard ware kit check to see if it is preattached to one of the parts to be assembled Extra hardware may be included To avoid damaging plastic parts do not use power tools for assembly M8 Flat Washer 33 SW8 Split Washer 34 SW6 Split Washer 44 M6 Flat Washer 45 M8 x 16mm Allen Bolt 39 M6 x 15mm Screw 38 1 I...

Page 6: ... Split Washers 34 and five M8 Flat Washers 33 2 46 47 1 39 34 33 39 39 39 34 34 34 33 33 33 39 34 33 5 Avoid pinching the wires during this step 3 Attach the Right Handlebar 9 to the Upright 1 with four M8 x 16mm Allen Bolts 39 four SW8 Split Washers 34 and four M8 Flat Washers 33 Attach the Left Handlebar 10 in the same way 3 33 9 1 34 33 34 39 39 10 4 Make sure that all parts are properly tight ...

Page 7: ...lts on the right and left sides of the standing platform see the drawing on page 4 Then adjust the hand straps to the desired length EXERCISE FORM See the accompanying exercise chart to learn the cor rect form for several exercises that can be performed on the vibration platform When standing on the vibra tion platform bend your knees slightly and balance your weight on the balls of your feet FEAT...

Page 8: ...rm the second exer cise the next higher indicator will light and so forth until the highest indicator is lit The tables at the right and on page 9 show the exercises that you will perform and the vibration time and frequency settings for each program The vibration platform will automatically stop for 20 seconds after each exercise to allow you to rest To stop the program at any time press the On O...

Page 9: ...on platform Replace any worn parts immediately Outer surfaces of the vibration platform can be cleaned with a damp cloth and a mild non abrasive detergent do not use solvents to clean the vibration platform MAINTENANCE HOW TO REPLACE THE FUSE If the vibration platform does not function and the con sole does not light when the power cord is plugged in and the on off switch is in the on position the...

Page 10: ... 3 8 Washer 31 4 3 8 Hex Nut 32 4 3 8 Locknut 33 17 M8 Flat Washer 34 17 SW8 Split Washer 35 4 M8 Hex Nut 36 1 Small Console Pad 37 1 Large Console Pad 38 2 M6 x 15mm Screw 39 13 M8 x 16mm Allen Bolt 40 12 M5 Flat Washer 41 12 M5 x 15mm Allen Bolt 42 12 SW5 Split Washer 43 1 Foam Pad 44 2 SW6 Split Washer 45 2 M6 Flat Washer 46 1 Lower Wire 47 1 Upper Wire 48 2 Zip Tie 49 1 Power Cord 50 11 M4 x 1...

Page 11: ... 40 42 40 46 14 15 15 15 15 14 14 14 14 50 20 20 20 17 18 16 39 39 34 33 33 34 49 47 38 44 45 44 36 39 39 39 39 39 34 33 33 34 33 34 34 33 19 22 22 26 26 23 23 23 23 23 23 25 25 24 4 12 29 28 27 26 29 28 27 26 32 31 30 32 31 30 35 34 33 35 34 33 35 34 33 35 34 33 51 50 50 50 50 50 39 33 34 39 33 34 51 11 48 ...

Page 12: ...me service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifica...

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