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The Short Nylon Rope (6) has three ends connected in
the middle with a bracket. Note that two ends of the
Rope go out of one side of the bracket, and the
single end goes out the other side of the bracket.
Route the single end of the Rope under the “V”-Pulley
(15). Attach the Pulley to the front leg (A) with the M10
x 107mm Bolt (16) and the M10 Nylon Locknut (11). 

Press two 2” Round Inner Caps (8) into the Leg
Developer (1). Press two 45mm Round Inner Caps (7)
into the Leg Lever (2). 

Attach the Eyebolt (10) to the indicated side of the Leg
Lever (2) with an M8 Zinc Nylon Locknut (14).

Lubricate an M10 x 69mm Bolt (13). Attach the Leg
Lever (2) to the Leg Developer (1) with the Bolt and an
M10 Nylon Locknut (11).

Press four 19mm Round Inner Caps (9) into the tubes
on the Leg Developer (1) and the Leg Lever (2). Slide
four Foam Pads (4) onto the tubes.

Replace the old bench leg bushing (not shown) in the
bench frame (B) with the new Bench Leg Bushing (12).
Make sure the inside of the Bushing is aligned with
the front leg (A). 
Slide the Leg Developer (1) into the
bench frame and align the indicated hole with a hole in
the front leg. Tighten the Bench Knob (5) into the Leg
Developer.

ASSEMBLY

Lubricate

Hole 

Tube 

Tube 

11 

13 

10

12

14

15 

11 

16 

A

1.

Read all instructions in this manual and in
the literature accompanying the weight sys-
tem before using the weight system accesso-
ry. Use the accessory only as described in
the literature.

2.

Keep hands and feet away from moving
parts.

3.

Make sure that the nylon rope remains on the
pulley at all times. If the nylon rope binds
while you are exercising, stop and make sure
that the nylon rope is on the pulley.

4. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING: 

Before beginning this or any exercise program, consult your physician. This is

especially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product. 

WARNING

: To reduce the risk of serious injury, read the following important precautions

before using the weight system accessory.

IMPORTANT PRECAUTIONS

Thank you for selecting the versatile GOLD’S GYM

®

LEG DEVELOPER weight system accessory. For your

benefit, read this manual carefully before using the weight system accessory. 

Summary of Contents for Power Flex GGMC03220

Page 1: ...CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No GGMC03220 CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference GOLD S GYM is a registered trademark of Gold s Gym International Inc This...

Page 2: ...Bench Knob 5 into the Leg Developer ASSEMBLY Lubricate 2 1 Hole 8 9 9 9 4 Tube Tube 4 4 4 11 13 9 7 7 10 12 14 5 15 11 6 16 A B 8 1 Read all instructions in this manual and in the literature accompanying the weight sys tem before using the weight system accesso ry Use the accessory only as described in the literature 2 Keep hands and feet away from moving parts 3 Make sure that the nylon rope rema...

Page 3: ...Short Nylon Rope 7 2 45mm Round Inner Cap 8 2 2 Round Inner Cap 9 4 19mm Round Inner Cap 10 1 Eyebolt 11 2 M10 Nylon Locknut 12 1 Bench Leg Bushing 13 1 M10 x 69mm Bolt 14 1 M8 Zinc Nylon Locknut 15 1 V Pulley 16 1 M10 x 107mm Bolt 1 User s Manual Key No Qty Description Note indicates a non illustrated part Specifications are subject to change without notice ADJUSTMENTS A 5 1 B ADJUSTING THE LEG D...

Page 4: ...n any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 an...

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