![background image](http://html.mh-extra.com/html/golds-gym/ggbe0969-1/ggbe0969-1_user-manual_2239739004.webp)
4
Pull-up Bar
Arm Pad
Dip Arm
Footrest
Backrest
Handles
Push-up Handle
Stabilizer
Thank you for selecting the versatile GOLDʼS GYM
®
XR 10.9 exercise rack. The XR 10.9 exercise rack is
designed to help you develop the major muscle groups
of the upper body. Whether your goal is a shapely fig-
ure, a dramatic increase in muscle size and strength,
or a healthier cardiovascular system, the exercise rack
will help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise rack.
If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Upright
BEFORE YOU BEGIN
Assembled Dimensions
:
Height: 7 ft. (213 cm)
Width: 3 ft. 5 in. (104 cm)
Depth: 4 ft. 9 in. (145 cm)
Summary of Contents for GGBE0969.1
Page 12: ...12 NOTES ...
Page 13: ...13 NOTES ...