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Thank you for selecting the new GOLD’S GYM
®
CYCLE TRAINER 310 exercise bike. Cycling is an
effective exercise for increasing cardiovascular fitness,
building endurance, and toning the body. The CYCLE
TRAINER 310 exercise bike provides a selection of
features designed to make your workouts more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike.
If you have questions after
reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Resistance Knob
Seat
Adjustment Knob
Console
Adjustment Knob
Pedal/Strap
Water Bottle Holder*
Flywheel
Leveling Foot
Handlebar
BEFORE YOU BEGIN
Wheel
Leveling Foot
Length: 3 ft. 10 in. (116 cm)
Width: 1 ft. 8 in. (51 cm)
*Water bottle is not included
