background image

20

1

1

Base

2

1

Frame

3

2

Outer Crank Arm Cover

4

2

Inner Crank Arm Cover

5

1

Console

6

1

Upright

7

2

Roller Cover

8

1

Left Handlebar

9

1

Right Handlebar

10

2

Handlebar Endcap

11

2

Handlebar Leg

12

1

Left Roller Leg

13

1

Left Pedal

14

1

Left Pedal Leg

15

1

Right Pedal

16

1

Right Pedal Leg

17

2

Frame Cover

18

2

Inner Handlebar Cover

19

2

Outer Handlebar Cover

20

2

Axle Bearing

21

1

Right Roller Leg

22

2

Roller

23

2

Stabilizer Endcap

24

2

Roller Axle

25

2

Wheel

26

4

Foot

27

4

Wheel Bearing

28

1

Left Side Shield

29

1

Right Side Shield

30

2

Crank Axle Cap

31

4

Axle Cap

32

4

Pedal Leg Axle

33

8

Axle Bushing

34

4

Roller Bushing

35

1

Front Stabilizer

36

2

Crank Arm

37

1

Convenience Tray

38

2

Crank Hub

39

1

Pulley Spacer

40

1

Pulley

41

12

Axle Bushing

42

2

Pedal Leg Endcap

43

1

Crank Sleeve

44

1

Left Crank Bearing Set

45

1

Crank

46

8

Round Inner Cap

47

4

Snap Ring

48

1

Wire Harness

49

2

Base Endcap

50

1

Reed Switch/Wire

51

1

Belt

52

1

Flywheel

53

1

“C” Magnet

54

2

Outer Bearing Set

55

1

Magnet

56

1

Spring

57

1

Idler

58

1

Flywheel Pulley

59

1

Clamp

60

2

Inner Bearing Set

61

1

Motor

62

1

Resistance Cable Pulley

63

1

Resistance Cable Set

64

2

Foam Grip

65

1

Pivot Axle

66

2

Hub Cover

67

1

Stop Screw

68

1

Idler Screw

69

1

M8 Flange Screw

70

4

M8 x 35mm Screw

71

4

M8 x 42mm Bolt

72

2

M8 Split Washer

73

4

M4 x 12mm Flange Screw

74

8

M8 x 25mm Screw

75

2

3/8" Flange Screw

76

2

M10 Spacer

77

2

Pivot Bushing

78

2

M8 x 48mm Patch Screw

79

18

M4 x 16mm Self-tapping Screw

80

2

M10 x 23mm Shoulder Screw

81

2

M10 x 20mm x 1mm Washer

82

1

M4 x 12mm Screw

83

4

M8 x 25mm Washer

84

1

Right Crank Bearing Set

85

10

M4 x 12mm Screw

86

6

M4 x 16mm Screw

87

8

M6 x 35mm Phillips Screw

88

8

M6 Split Washer

89

4

M10 x 62mm Patch Bolt

90

2

M10 x 78mm Patch Screw

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. GGEL60407.1

R0108A

Summary of Contents for Crosstrainer 510

Page 1: ...ference QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contac...

Page 2: ...ack Cover 2 WARNING DECAL PLACEMENT The warning decal shown here has been applied in the location shown If the decal is missing or illegible call the telephone number on the front cover of this manual...

Page 3: ...5 lbs 124 kg 8 Wear appropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold...

Page 4: ...ver of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover...

Page 5: ...he key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a...

Page 6: ...h two M10 x 78mm Patch Screws 90 97 26 26 1 2 2 89 89 25 25 35 90 35 To make assembly easier read the information on page 5 before you begin assembling the elliptical exerciser 3 Orient the Base 1 nea...

Page 7: ...95 92 48 5 Identify the Left Roller Leg 12 which is marked with a Left sticker Orient the Left Roller Leg as shown near the left Crank Arm 36 Apply a small amount of the included grease to both sides...

Page 8: ...semble the Right Handlebar not shown and the other Handlebar Leg not shown in the same way 11 71 8 96 6 Hexagonal Hole Hexagonal Hole 7 Position an Inner Handlebar Cover 18 and an Outer Handlebar Cove...

Page 9: ...2 Grease 9 Apply a small amount of grease to both sides of a Wave Washer 98 Slide the Wave Washer onto the left side of the Pivot Axle 65 Next slide the Left Handlebar 8 onto the Pivot Axle as shown A...

Page 10: ...ar Leg 11 Insert the other Pedal Leg Axle into the Left Roller Leg 12 Apply a small amount of grease to both sides of two Wave Washers 98 Place a Wave Washer on each Pedal Leg Axle 32 Orient the Left...

Page 11: ...supply instead of batteries To purchase a power supply call the telephone number on the front cover of this manual Plug one end of the power supply into the jack on the console Plug the other end of t...

Page 12: ...ocking motion is eliminated HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the handlebars and step onto the pedal that is in the lower position Then step onto the o...

Page 13: ...orkout while the console automatically changes the resistance of the pedals The console also offers seven preset workouts Each workout automatically changes the resistance of the pedals and prompts yo...

Page 14: ...lutions you have pedaled The dis play will change modes every few seconds The lower right display can show your pedaling pace in revo lutions per minute rpm and the resis tance level of the ped als Th...

Page 15: ...ean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired The fan has high low and auto speed settings while the auto mode...

Page 16: ...ll begin to flash If a differ ent resistance level is programmed for the next segment the resistance level will appear in the display for a few seconds to alert you The resis tance of the pedals will...

Page 17: ...you to keep your pedaling pace near the target pace setting for the current segment When a left indicator lights increase your pace when a right indicator lights decrease your pace When the center ind...

Page 18: ...igh or too low see step 5 on page 15 HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor during use see HOW TO LEVEL THE ELLIPTICAL EXERCISER on page 12 HOW...

Page 19: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 20: ...et 45 1 Crank 46 8 Round Inner Cap 47 4 Snap Ring 48 1 Wire Harness 49 2 Base Endcap 50 1 Reed Switch Wire 51 1 Belt 52 1 Flywheel 53 1 C Magnet 54 2 Outer Bearing Set 55 1 Magnet 56 1 Spring 57 1 Idl...

Page 21: ...ew 96 6 M8 Nylon Locknut 97 2 M10 Nylon Locknut 98 8 Wave Washer Hex Key Grease Packet User s Manual Key No Qty Description Key No Qty Description Note Specifications are subject to change without not...

Page 22: ...49 49 26 26 33 33 33 33 36 38 38 39 40 43 44 84 45 47 47 48 50 51 52 53 55 56 57 59 61 62 63 64 65 66 66 36 41 41 77 77 41 41 58 20 20 67 68 73 73 74 74 74 74 75 75 89 69 47 96 96 47 90 97 97 89 89 7...

Page 23: ...4 34 34 34 32 32 37 41 41 41 41 41 41 41 41 42 42 46 46 46 46 46 46 91 94 95 95 83 83 95 83 83 95 94 91 94 91 88 86 79 79 79 79 87 91 94 87 85 88 88 88 79 86 88 85 87 85 85 98 98 98 98 91 94 94 91 31...

Page 24: ...ential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment o...

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