Horizon Fitness ELLIPTICAL E1201 User Manual Download | Manualshive

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Premier SerieS

eLLiPTiCAL USer’S GUiDe

FOr mODeL :

e1201

E1201_Rev.1.4.indd 1

7/29/08 10:37:15 AM

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Summary of Contents for ELLIPTICAL E1201

Page 1: ...Premier Series ELLIPTICAL USER S GUIDE FOR MODEL E1201 E1201_Rev 1 4 indd 1 7 29 08 10 37 15 AM ...

Page 2: ...ur goal is to win races or simply enjoy a fuller healthier lifestyle a Premier Series elliptical can help you attain it adding club quality performance to your at home workouts with the ergonomics and innovative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitme...

Page 3: ...rcuit It is recommended that the elliptical be used with a 15 amp circuit for optimal performance WARNING WARNING 3 Pole Grounded Outlet GROUNDED ELLIPTICAL POWER CORD OPERATION To reduce the risk of damaging important components on your elliptical it is strongly recommended that your elliptical is plugged into a dedicated 15 amp circuit without the use of an additional extension cord and or power...

Page 4: ...ew Driver c 13 15mm Flat Wrench c 5mm T Wrench c 1 Console c 1 Console Mast c 1 Console Mast Boot c 1 Front Stabilizer Tube c 2 Handlebars left right c 2 Handlebar Caps c 2 Handlebar Cover Sets c 2 Lower Link Arms c 2 Pedal Arms c 2 Pedal Arm Covers CONSOLE RIGHT HANDLEBAR MULTI GRIP BARS LOWER LINK ARM PEDAL ARM COVER ELBOW COVER PULSE GRIPS CONSOLE MAST DISPLAY PIVOTING FOOT PAD PEDAL ARM c 2 El...

Page 5: ...ASHER C 15 mm Qty 6 FLAT WASHER D 18 mm Qty 4 ARC WASHER E 17 mm Qty 2 angle view WATER BOTTLE HOLDER CONSOLE MAST PRE ATTACHED SCREW BOLT A 20 mm Qty 2 HARDWARE BAG FOR STEP 1 CONTENTS Open HARDWARE BAG FOR STEP 2 Slide CONSOLE MAST BOOT onto the bottom of the CONSOLE MAST above bolt holes as shown above Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside ...

Page 6: ...AST using 2 BOLTS B 2 SPRING WASHERS C and 2 FLAT WASHERS D in each side and 2 BOLTS B 2 SPRING WASHERS C and 2 ARC WASHERS E in the rear of the MULTI GRIP BARS A B C ASSEMBLY STEP 4 NOTE There is NO hardware bag for this step All hardware is pre installed Remove PRE ATTACHED BOLT WASHER from right PIVOT TUBE Slide right PEDAL ARM onto the CRANK and attach by re inserting PRE ATTACHED BOLT WASHER ...

Page 7: ...SOLE MAST Slide RIGHT HANDLEBAR onto CONSOLE MAST and attach by re inserting PRE ATTACHED WASHER BOLT Remove PRE ATTACHED SCREWS from RIGHT HANDLEBAR A B C After handlebars are assembled they will rotate freely be cautious Until the machine is fully assembled do not grab the handlebars for support WARNING Attach HANDLEBAR COVERS with PRE ATTACHED SCREWS Slide HANDLEBAR CAP onto top of RIGHT HANDLE...

Page 8: ...d the U BRACKET Secure the joint with a FLAT WASHER J and BOLT K Repeat on the other side A B C D e F SPLIT TEFLON WASHER I 28 mm Qty 4 SPACER H 72 mm axis Qty 2 FLAT WASHER J 35 mm Qty 2 BOLT K 15 mm Qty 2 HARDWARE BAG FOR STEP 7 CONTENTS ASSEMBLY STEP 7 ASSEMBLY STEP 8 SPACER RINGS M LOWER HANDLEBAR NUT P FLAT WASHER O BOLT N LOWER LINK ARM SPACER L Open HARDWARE BAG FOR STEP 8 Slide SPACER L in...

Page 9: ...s step All hardware is pre installed Attach the ELBOW COVERS to the LOWER LINK ARM using 3 PRE ATTACHED SCREWS Repeat on other side A B ASSEMBLY STEP 10 PRE ATTACHED SCREWS CONSOLE CONSOLE WIRES CONSOLE MAST NOTE There is NO hardware bag for this step All hardware is pre installed Attach the CONSOLE MAST wires to the CONSOLE wires Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before ...

Page 10: ...not be located in a garage covered patio near water or outdoors GFFU GFFU GFFU GPPU ELLIPTICAL OPERATION POWER Your programmable elliptical is powered by a power supply The power must be plugged into the power jack which is located in the front of the machine near the STABILIZER TUBE Make sure the console power switch located next to the power jack is in the ON position INCLINE OPERATION If the st...

Page 11: ...RKOUT SAVED WORKOUT CALORIES HEART RATE SCAN COMPLETE SPEED INCLINE RESISTANCE TIME DISTANCE Press and hold a MyKEY for three seconds to set key to current incline Press and hold a MyKEY for three seconds to set key to current resistance A B C D E F K N M P G I J L O R Q H Press and hold a MyKEY for five seconds to set key to current incline Press and hold a MyKEY for five seconds to set key to cu...

Page 12: ...on 1 2 If you are training for a race or need to increase your stamina this is the training mode for you Press SELECT TRAINING MODE key until event training scrolls across the screen and the LED is lit next to event training Press ENTER to select event training Set your maximum resistance using the or keys Press ENTER to select the maximum resistance Set your minimum resistance using the or keys P...

Page 13: ...just volume and song settings NOTE If you don t want to use the speakers you can plug your headphones into the audio out jack on right of the iPod docking station Replace the rubber plug into the bottom of the docking station when the station is not in use NOTE iPod audio will not play through speakers if the audio adaptor cable is plugged in while iPod is in the docking station 1 2 USING iPod AUD...

Page 14: ... minutes or more is recommended for best weight loss results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals If you use your machine to prepare for a 5K workout you will probably work out at a higher intensity than if your goal is general fitness Regardless of your long term goals always begin an exercise program at low intensity Aerobic exercise does not have ...

Page 15: ... up on your product at a slow pace The warm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased demand Make sure that your cool down period consists of a very slow pace to allow your heart rate to lower After the cool down repeat the stretching exercises ...

Page 16: ...om the docking station and or does not respond to console controls SOLUTION Verify the following Make sure you are using the proper size iPod insert Make sure the iPod dock connector is securely plugged into the connector pin on the elliptical TROUBLESHOOTING CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT PROBLEM There is no heart rate reading SOLUTION R...

Page 17: ...ont legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your elliptical is designed to use minimal floor space Many people will place their ellipticals facing the TV or a picture window If at all possible avoid putting your elliptical in a unfinished basement To make exercise a desirab...

Page 18: ...foreign objects into the covered unit or modifications that are unauthorized or not recommended by Horizon Fitness Incidental or consequential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages including damage incurred during a move economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature...

Page 19: ...to know if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product information visit us at www horizonfitness com CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing For fast and friendly service plea...

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