Goldair
– New Zealand
Monday
– Friday 8am-5pm
Phone +64 (0)9 917 4000
Phone 0800 232 633
[email protected]
Goldair
– Australia
Monday
– Friday 8am-5pm
Phone +61 (0)3 9336 4423
Phone 1300 465 324
SUPPORT AND TECHNICAL ADVICE
Vegetable Saute
Ingredients
6 cups chopped mixed vegetables eg zucchini,
mushroom, onion, snow peas, broccoli, carrot,
capsicum, red cabbage
20ml sesame oil
10ml crushed garlic
10ml chopped fresh ginger
100ml soy sauce
50ml sweet chilli sauce
Method
Turn on Multicooker and select the
GRILL/SAUTE function.
Drizzle oil over bottom of pan.
Add seasonal diced vegetables of your choice
and cook to your liking, stirring occasionally.
Add sauces and toss well.
Scrambled Eggs with Veges Using Ready
Fresh Pack
Ingredients
1 x 300g Stir Fry Mix
1 x 150g Ready Sliced Meadow Mushrooms
2 Tbsp olive oil
1 medium onion - sliced
4 eggs
– beaten with ¼ cup cream
Salt and Pepper to taste
Method
Turn on Multicooker and set to SAUTE/GRILL
function.
Heat the olive oil and sauté the onion until soft.
Add 300g Stir Fry Mix and 150g Ready Sliced
Meadow Mushrooms and continue to sauté for
5-7 minutes until vegetables are tender.
Add the beaten eggs and keep pulling the egg
mixture from the outside in, until the eggs
solidify, approx. another 4-5 minutes. Season
to taste with salt and pepper.
Serves: 2
Chicken Fried Rice
– Great for Leftovers!
Ingredients
2 cups precooked rice
2 cups precooked diced chicken meat
1 onion, chopped
1 carrot, finely diced
½ cup frozen peas
1 cup snow peas
1 cup broccoli pieces
½ cup beans
1 Tbsp dark soy sauce
1 dsp light soy sauce
1 Tbsp tamari sauce
1 Tbsp teriyaki sauce
1 tsp salt
1 tsp sugar
2 eggs, beaten
Peanut oil or soy oil
Method
Turn on Multicooker and select the
GRILL/SAUTE function. Temperature will
default to 250°C and 20 minutes. Increase time
to 45 minutes.
Drizzle peanut or soy oil into pan.
Saute onion. Remove and set aside.
Saute beaten egg until it puffs up. Turn over and
quickly cook other side. Remove, chop and set
aside.
Drizzle more oil into pan and add chicken and
all vegetables, cooked onion and cooked egg.
Sprinkle over sale and sugar. Toss for 5 minutes
until combined.
Add 2 cups cooked rice and toss through.
Add sauces and, using 2 wooden spoons, toss
well for a few minutes to combine.
Recipes
– Grill/Saute function
