GMC T-Series 1999, Owner'S Manual

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Once you are moving on the freeway, make certain you
allow a reasonable following distance. Expect to move
slightly slower at night.
When you want to leave the freeway, move to the proper
lane well in advance. If you miss your exit, do not,
under any circumstances, stop and back up. Drive on to
the next exit.
The exit ramp can be curved, sometimes quite sharply.
The exit speed for cars
--
but not larger vehicles
--
is
usually posted. You should go more slowly.
Reduce your speed according to your speedometer, not
to your sense of motion. After driving for any distance
at higher speeds, you may tend to think you are going
slower than you actually are.
Highway Hypnosis
Is there actually such a condition as “highway hypnosis”?
Or is it just plain falling asleep at the wheel? Call it
highway hypnosis, lack of awareness, or whatever.
When you drive the vehicle for a long distance, there is
something about an easy stretch of road with the same
scenery, along with the hum of the tires on the road, the
drone of the engine, and the rush of the wind against the
vehicle that can make you sleepy. Don’t let it happen to
you! If it does, your vehicle can leave the road in less
than a second, and you could crash and be injured.
What can you do about highway hypnosis? First, be
aware that it can happen.
Then here are some tips:
D Make sure your vehicle is well ventilated, with a
comfortably cool interior.
D Keep your eyes moving. Scan the road ahead
and to the sides. Check your mirrors and your
instruments frequently.
D If you get sleepy, pull off the road into a rest, service
or parking area and take a nap, get some exercise, or
both. For safety, treat drowsiness on the highway as
an emergency.