6
POWER BURGER
Ingredients:
¼ cup finely chopped vegetables (eg. spring onions, zucchini, red or green capsicum)
¼ cup grated carrot
¼ cup wholemeal breadcrumbs
1 egg
2 tbs parsley
2 sprigs of thyme, leaves only
750g lean minced beef (5-star)
1 tbs Worcestershire sauce
1 tsp ground black pepper
For serving:
Wholemeal hamburger buns
80g spinach
Tomatoes
Swiss cheese
½ cup fresh basil leaves
Mustard
Method:
1. In a large bowl, combine all ingredients and mix well, using your hands.
2. Shape the mixture into eight patties, place on a plate and refrigerate for 10 minutes.
3. Meanwhile, preheat the grill. Arrange patties on the George Foreman® Easy to Clean
Grilling Machine and cook for 4-6 minutes, until juices run clear.
4. Serve on wholemeal hamburger buns with spinach, fresh tomato, Swiss cheese, basil
leaves and mustard.
Makes 8 burger patties
NOTE: For all recipes, please remember to place the drip tray in front of the grill to catch
drippings from the cooking process.
