8
CLASSIC GREEN SMOOTHIE
Handful of spinach
½ cup pineapple
½ cup green grapes
½ green apple
1 cup coconut water
Auto 4: Green Smoothie
KIWI SPIRULINA SMOOTHIE
2 kiwi fruits, peeled and quartered
Handful of spinach
½ banana
½ cup cucumber
½ lime, peeled
1 cup coconut water
1 tsp spirulina powder
Auto 4: Green Smoothie
BERRY KALE BLAST SMOOTHIE
½ cup frozen raspberries
Small handful of kale
½ stick of celery
½ pear, diced
½ apple, diced
Juice of half a lemon
5mm piece of ginger
Cup of cold water
Auto 4: Green Smoothie
RECIPES
Summary of Contents for GFBL4000AU
Page 1: ...GFBL4000AU_IB_FA_100815_WEB Instructions Warranty GEORGE FOREMAN MIX GO XL BLAST GFBL4000AU...
Page 17: ...3 Recipes Blender Jug GEORGE FOREMAN MIX GO XL BLAST...
Page 21: ...7 Recipes Blastomatic GEORGE FOREMAN MIX GO XL BLAST...
Page 24: ...10 Recipes Personal Blender Bottle GEORGE FOREMAN MIX GO XL BLAST...
Page 27: ...13 NOTES...
Page 28: ...14 NOTES...